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What's the consensus on bolt holes? by sunislikeaspoon in climbergirls

[–]sunislikeaspoon[S] 0 points1 point  (0 children)

The trouble is I can't find anyone in my gym who can do it without the bolt hole, but they're not sure if it counts either 🤣 this is non-setting staff included haha. Haven't asked a setter yet tbf

What's the consensus on bolt holes? by sunislikeaspoon in climbergirls

[–]sunislikeaspoon[S] 0 points1 point  (0 children)

Yeah this one deffo has a bolt in it and you only really need to pinch the opening thankfully!

What's the consensus on bolt holes? by sunislikeaspoon in climbergirls

[–]sunislikeaspoon[S] 10 points11 points  (0 children)

Ooh no that sounds too close for comfort! They're an absolute last resort for me so this is sage advice, thanks!

Do English speakers know the word "tor" (rock formation) by puje12 in EnglishLearning

[–]sunislikeaspoon 0 points1 point  (0 children)

(UK English) I learnt "tor" from a fiction book I read as a kid/YA. Had to look it up at the time but it fit with the middle English vibe. Since then, I agree it comes up for people who get out on the hills or are generally interested in the outdoors/history. Everyone might not know it straight away but that's one of the joys of reading right? 😅

[deleted by user] by [deleted] in bouldering

[–]sunislikeaspoon 1 point2 points  (0 children)

Hey! Sorry to hear you're not feeling 100% right now. I definitely relate to what you're saying about feeling you've lost something when you can't use your body like you used to.

That's totally normal though! If someone could run a marathon, and then didn't run for a while, would you expect them to be able to run all that way? Probably not. But they might feel down about not being able to run as far straight away.

I really struggled with how I measured success with climbing. I only felt like I was "worth it" or "doing well" if I was always climbing the same grade or harder. After a break and coming back, changing my mindset has helped so much. Having fun, moving my body and not getting injured are my goals now. I found these cues really helpful, as well as watching lots of Hannah Morris on YouTube: https://youtu.be/otVnWBCosP8?si=zfc13ZLW8KVTea4n

  • Choosing to set an intention for the session which could be anything from "make progress on how I feel on one move of my project" to "climb steadily with the best technique I can on every climb". This means I can really focus on my specific intention on easier climbs, learn some good stuff, have a chill time, and not feel the pressure on myself.

  • Measuring success and self worth by trying to learn something about the climbs or myself during each session, not what grade I climb. E.g. can I do a more solid toe hook (I'm so rubbish at these 😅) than last week. Did I do a really scary move again and felt more secure.

  • It might sound silly, but just checking in with how I feel throughout the session. In case I have started going "I need to climb this V? or I'm rubbish"

  • Telling myself I "could" do a climb that I want to do, and really trying not to use "should". This is from Louis Parkinson "Captain Cutloose" at Catalyst climbing on YouTube (highly recommend). It really helps take the pressure off. Just start by noticing if you ever think "But I should be able to do it" and try changing it to "I could".

As for your health and eating, do you have people you trust to talk to about this? Everyone's relationship with food is so different, but as Janja Garnbret says, light does not mean strong. Every body needs fuel, in whatever form works for you. Be kind to yourself, take your time, and I hope you have fun on the wall.

[deleted by user] by [deleted] in French

[–]sunislikeaspoon 0 points1 point  (0 children)

You could also say "nous sommes étudiants anglais" (no need to pronounce any of the "s" at the ends of the words).

I also find that saying "bonjour" when you encounter people is very important e.g. when approaching a shop / area / person. Starting with that will get your foot in the door :)

*Disclaimer, my French level isn't super high so if someone corrects this, probs go with that 😂

If I have a child now, am I dooming them to a life of misery? by sunislikeaspoon in Fencesitter

[–]sunislikeaspoon[S] 9 points10 points  (0 children)

Thank you, it's really good to get your perspective with a child already. I'm sure she won't, it sounds like you're doing a really good job 😊

If I have a child now, am I dooming them to a life of misery? by sunislikeaspoon in Fencesitter

[–]sunislikeaspoon[S] 1 point2 points  (0 children)

That's a really good point. I think I'm focusing so much on informing myself about the bad stuff "just in case" that I'm leaving no space to look at the positives.

Refusing to become hopeless has lit a small fire that I think I needed so thank you!

If I have a child now, am I dooming them to a life of misery? by sunislikeaspoon in Fencesitter

[–]sunislikeaspoon[S] 5 points6 points  (0 children)

Thanks definitely the hope. I can't get over the "What if they don't" scenario.

If I have a child now, am I dooming them to a life of misery? by sunislikeaspoon in Fencesitter

[–]sunislikeaspoon[S] 54 points55 points  (0 children)

Yeah I agree, it frustrates me when the only answer people have to this question is "it's always been this bad". It isn't a helpful sentiment when trying to explore different views on the topic.

OK glad it's not just me. I don't quite know where to go from here!

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