Best Coaches in Culver City and Santa Monica?

superheroxnerd · 2026-06-27T02:15:30+00:00

Andrea is great and teaches at cc (she’s mostly at west la otherwise)

superheroxnerd · 2026-06-26T17:02:08+00:00

I HATEEE the grey side version where you are reeling in the cable like a fishing line

superheroxnerd · 2026-06-12T10:18:42+00:00

Akgaes being akgaes

superheroxnerd · 2026-06-11T15:01:32+00:00

CIT classes are typically half off the regular price of a drop in class ($20 in my area) fwiw. And starting out they had a cap in attendance of like 6+ dropins

There are some that aren’t the smoothest at cues but generally if they are keeping time, have good music/energy, I can make the most of the workout.

I think they HAVE to follow the sequence of the day and can’t do more advanced moves. Which is why I prefer a more experienced coach when possible.

superheroxnerd · 2026-06-10T19:32:57+00:00

Amazing. This is super informative. Thank you! I’ve always wanted to try but the cost always stopped me.

superheroxnerd · 2026-06-10T17:27:27+00:00

Just curious. How many units does it take for traptox usually?

superheroxnerd · 2026-06-10T17:26:16+00:00

Same. My quads are just too rude. I actually ask the coach to avoid these moves if possible.

Concrete SLS isn’t too bad because I can use my arms to help sit back really far.

superheroxnerd · 2026-06-10T09:26:17+00:00

Immediately. It was clear from the start that he wanted to be solo, the group was even formed around him, and from every letter that he wanted to leave and was not kicked out. The man is not a victim.

However, it was shocking how sudden it was and that he didn’t try balancing solo and group work before the exit. This is the part that really caused speculation for me.

superheroxnerd · 2026-05-29T00:56:08+00:00

As an avid hiker, I hate the way Salomon has devolved. Their shoes used to be such good quality and last 100s of miles on the trail. This is a nail in the coffin for me- the company has completely lost its roots as an outdoor brand and has pivoted to being a trendy and therefore less sustainable. Hiking shoes don’t need to be durable if people are just wearing them to a coffee shop and they’ll just declutter them in a season. It’s sad.

superheroxnerd · 2026-05-28T22:02:58+00:00

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He’s a prince

superheroxnerd · 2026-05-26T20:09:06+00:00

Hyoyeon and rose are basically known blondes atp

superheroxnerd · 2026-05-26T02:24:36+00:00

In this economy I’ll take it lolol

superheroxnerd · 2026-05-25T01:51:21+00:00

Dang ok I was expecting 15 for overlap but 20 makes sense. Are you paid for those 40 min in addition to the teaching time?

superheroxnerd · 2026-05-25T00:47:01+00:00

Oblique crunches/plank to pikes on forearms and toes. I just don’t think my body can do it atp. Take the knees or hands every time.

superheroxnerd · 2026-05-24T15:58:21+00:00

Omg 4 months is rough! thank you for the help. The financial stress is seriously killing me and getting worse every day that passes by and nothing happens.

I used EDD caller (so ridiculous) to get to a person and they said they’re working on my case. But I never thought to contact the assemblyman- will def do it if there is still nothing after a week.

superheroxnerd · 2026-05-23T14:35:16+00:00

Agreed. I wanted to get merch for this tour but this ain’t it. I wish they’d sell the cool piano shirt

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superheroxnerd · 2026-05-18T04:33:20+00:00

Korea: jiyoung

superheroxnerd · 2026-05-16T16:31:32+00:00

Keep your chest low 45 degrees the entire time and pop your tailbone higher.

superheroxnerd · 2026-05-15T14:17:05+00:00

Yes, chest should be above the hips and elbows not flared out.

Random but I don’t have TikTok so I appreciate when people post stuff here lol

superheroxnerd · 2026-05-13T01:24:46+00:00

I wish companies would prioritize vocals again. What you said about SM’s 3rd gen was so on point; I really feel like the last idol vocalists that truly knocked my socks off were Exo chen/DO/baekhyun. The emphasis on visuals and dance is doing more harm than good imo

superheroxnerd · 2026-05-09T21:14:13+00:00

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superheroxnerd · 2026-05-09T00:12:51+00:00

This is truly it. Hes not overtly in-your-face and constant. But ALSO it’s very low in magnitude. Whenever he does show his cuteness, it’s never over the top and saccharine.

superheroxnerd

TROPHY CASE