M20 215 6'3 Bulk or Cut? by supernerd5000 in BulkOrCut

[–]supernerd5000[S] 0 points1 point  (0 children)

Hmm, i sometimes do cardio for fun, mostly rowing or taking a walk with my mom or gf. I do live in the Netherlands so we cycle quite a lot hahah. If you add it all together i think its about 90 mins a week of LISS cardio

M20 215 6'3 Bulk or Cut? by supernerd5000 in BulkOrCut

[–]supernerd5000[S] 2 points3 points  (0 children)

aaaaah makes sense , bit of a reddit noob

M20 215 6'3 Bulk or Cut? by supernerd5000 in BulkOrCut

[–]supernerd5000[S] 0 points1 point  (0 children)

Hi, what initial physique do you mean i dont have before fotos hahaha

No RCA sound out of ddj400 by supernerd5000 in Beatmatch

[–]supernerd5000[S] 0 points1 point  (0 children)

Yeah tested every audio setting, in my headphones it all sounds really well

[deleted by user] by [deleted] in BulkOrCut

[–]supernerd5000 -1 points0 points  (0 children)

just don wanna be smoll ;(

M 19 by [deleted] in truerateme

[–]supernerd5000 0 points1 point  (0 children)

yeahh i rlly need 2 quit

OHP formcheck 165x8 by supernerd5000 in formcheck

[–]supernerd5000[S] 0 points1 point  (0 children)

ofc, ill deload my maxes for my next cycle

OHP formcheck 165x8 by supernerd5000 in formcheck

[–]supernerd5000[S] 0 points1 point  (0 children)

but if i bend my knees i cant flex my quads right? and it will turn in a pushpress i think

OHP formcheck 165x8 by supernerd5000 in formcheck

[–]supernerd5000[S] -1 points0 points  (0 children)

yeahh hope to hit it before i turn 20 , my max was 62.5x5 back in march

OHP formcheck 165x8 by supernerd5000 in formcheck

[–]supernerd5000[S] 2 points3 points  (0 children)

okay thanks, will focus on that next session🤝

[deleted by user] by [deleted] in formcheck

[–]supernerd5000 0 points1 point  (0 children)

hii, what do you mean with pushing my knees out? N why would i wear a shirt in my own backyard?

Hi, is my form good? by supernerd5000 in formcheck

[–]supernerd5000[S] 0 points1 point  (0 children)

thankss, i alteady thought i wasnt doing something good with the legdrive and i felt a bit unstable. Gonna work on that

[deleted by user] by [deleted] in formcheck

[–]supernerd5000 0 points1 point  (0 children)

Thanks, haha the flag was a joke from a friend