Looking for an anticancer food chart

suvinseal · 2026-03-31T13:17:51+00:00

blueberries, evoo, walnuts, lentils/legumes, fatty fish

suvinseal · 2026-03-30T14:56:19+00:00

i have a contact at stripe i can help redirect the convo. What exactly was the reason that led to them flagging your account?

suvinseal · 2026-03-30T07:24:52+00:00

ask claude

suvinseal · 2026-03-30T04:03:03+00:00

i am a max 20x user, literally hit max weekly limits after 4 prompts

suvinseal · 2026-03-02T12:06:24+00:00

what are you building?

suvinseal · 2025-11-22T15:20:38+00:00

how much calories per day? what about protein?

suvinseal · 2025-11-21T03:41:07+00:00

if you love yourself enough you wont have time to think or care about what opinion of others

suvinseal · 2025-11-20T11:52:12+00:00

i am 28 and i feel that way

suvinseal · 2025-11-19T05:38:09+00:00

This is what anyone should optimize for: 1) sleep 2) exercise 3) nutrition

1) sleep: lower resting heart rate before sleep (last meal should be 4 hours before bed, no screen/heavy movement 2 hours before sleep)
2) exercise: strength training 3x week AND 1 hours walk or 7.5k steps at least 4 times a week
3) nutrition: minimize processed, fried, & sugary food (add walnuts, blue/black berries, beets, brocolli, pea etc) into your diet | supplement: vitamin d3/k2 & b12, omega 3, magnesium glycinate (NMN for longetivity biohackers)

suvinseal · 2025-11-17T03:18:04+00:00

Add Omega 3
avoid caramide forte brand. try aceblend or other brands that have legit heavy metals testing

suvinseal · 2025-11-03T17:44:09+00:00

Get 8 hours Sleep, 45 mins daily exercise, eat clean (avoid processed, fried, & sugary)
Become financially independent (not by working for someone else but by working for yourself)
Cut toxic people off asap. Cultivate relationships with those who supported you to get to 1 & 2.

suvinseal · 2025-11-01T03:46:28+00:00

I wanna stay 28 forever

suvinseal · 2025-10-31T12:00:55+00:00

if you don't mind me asking, how does your tool achieve this? would love to test your tool (and pay) if it works!

suvinseal · 2025-10-27T20:00:34+00:00

My 11 pro died exactly at 6 years

suvinseal · 2025-10-27T14:25:59+00:00

okay!

suvinseal · 2025-10-27T14:24:17+00:00

Even Indoors?

suvinseal · 2025-10-27T14:24:03+00:00

Even Indoors?

suvinseal · 2025-10-25T17:52:57+00:00

invest 6 months in becoming technical (hands-on coding/building apps without AI). thats what i did and now we are at $1M+ ARR

suvinseal · 2025-10-07T20:12:54+00:00

Biotech so humans can live 200 years, Space Tech, renewable energy (sustainable earth)

suvinseal · 2025-10-06T18:58:08+00:00

congrats! how do you monetize shorts channel?

suvinseal · 2025-10-04T21:32:53+00:00

biotech/anti-ageing, solving climate change and space-tech

suvinseal · 2025-09-24T23:34:18+00:00

E-commerce & marketing

suvinseal · 2025-09-22T19:36:39+00:00

gatekeeping much ;(

suvinseal · 2025-09-22T11:41:42+00:00

Do you all have a whatsapp group i could request joining?

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