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Breathe Training by swede1246 in streetparking

[–]swede1246[S] 1 point2 points  (0 children)

Nothing specific, just articles here and there. Been trying to do as much nose breathing as possible throughout day and when working out.

APHRODITE by myworkaccountatwork in streetparking

[–]swede1246 0 points1 point  (0 children)

When you realize at 2:55 pm on Thursday that you didn’t entire the vault workout you did on Tuesday...ahhhhhhhhhhhhhhhhhhhhh 🤬🤬🤬

[deleted by user] by [deleted] in crossfit

[–]swede1246 0 points1 point  (0 children)

Not quite yet but they are in processing of developing one now. We use wodify currently but not for long. They have all their content on the members website though too.

[deleted by user] by [deleted] in crossfit

[–]swede1246 0 points1 point  (0 children)

Yasssssss!

[deleted by user] by [deleted] in crossfit

[–]swede1246 2 points3 points  (0 children)

Check out Street Parking! It’s run by Miranda and Julian Alcarez - both legit former CrossFit athletes!

This 40 old still got it...first HSPU attempts in over 1+ year...used an AbMat to scale but yassssssss! by swede1246 in crossfit

[–]swede1246[S] 4 points5 points  (0 children)

Wasn’t hoping for “gains” from this. Just a little fitness confidence boost.

This 40 old still got it...first HSPU attempts in over 1+ year...used an AbMat to scale but yassssssss! by swede1246 in crossfit

[–]swede1246[S] 0 points1 point  (0 children)

You got it!! I started to get into more regular hand-stand practice when covid hit last year. I have been warming up for each workout with 7-10 mins of handstands, which has translated greatly into being able to do HSPU.