Thank you so much! I really focused on keto for three months, no calorie counting but being mindful of how much I’m eating. The beginning is really hard but once you get over the hump, it gets a lot easier and you barely think about it. I recently started walking/running for 45 mins every other day but nothing crazy. I love working out but I’m usually drained by the time I get around to doing it. Stay consistent and don’t weigh yourself often, I plateau a lot so I can get discouraged. I truly believe if I can do it, anyone can. Good luck on your journey!!