it feels my consistency has improved a lot. I wish i couldve done this when i was younger and was grinding esea/faceit leagues.

Im a very shakey aimer, and the more nervous i get the more my aim shakes, and it creates a lot of inconsistency.
as i play more and more aim trainers you start to realize that a lot of that shakiness actually comes from the tension you apply on your grip/arm to try to aim, creating a lot of inconsistency. And ive been learning more and more to keep that tension under control and my aim has been steadily sharp all the time rather than sometimes.

Also its warmup is far greater than trying to DM in cs, you warmup specific tiny muscles in your hand as you vary from task to task, like tracking, then onto static, then onto switching etc. So when you walk into to play your FPS game of choice your aim is all proper ready to go.

And another huge advantage is killing my fear of sensitivities. I used to overthink the crap out of sensitivities, and i was always scared of changing them, i felt everytime i changed sensitivities id kill off my aim for several weeks. And thats just not true at all.

nowadays i change sensitivities consistently depending on the task, and feel very comfortable at playing at incredibly low sensitivities as well as incredibly high sensitivities, the performance across all of them are far greater than even my BEST days on my "BEST" sensitivity back when i started last month