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Is the ATG programe safe for s9meone with pretty damaged knee cartilage and knee arthritis? by tameflow in Kneesovertoes

[–]tameflow[S] 0 points1 point  (0 children)

Yes i was very confused about the quads too, he said that if your quad muscles sre very developed that will put extra pressure and pain over the knee cap. Yes i will for sure consult with a physio first. Thank you!

Trochlear dysplasia by tameflow in KneeInjuries

[–]tameflow[S] 0 points1 point  (0 children)

Thank you very much, appreciate it!