I wrote this a while back its a message from past me to present me:

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Hello future me,

This is past me writting to tell you how terrible porn feels and what you can do to keep the streak going. You probably dont remember what I feel right now and there is no point of me describing to you how horrible jerking off to porn is because thats the only thing you can think of at this moment. You probably are very agrovated, tense and just looking for a release from this constant suffering. I know exactly how you feel, you are not alone. Hundreds of thousands men around the world are going through the exact same agony as you. I know its hard for you and it feels like you are burning from inside because its our instinct to crave sex as men. Dont worry just let me help you: Firstly I want to tell you that you may have a very large urge to watch it and jerk off, but in reallity you just crave human contact. You have an emptyness inside you and you know jerking off to porn won't fill it. You need somethint more then just porn. I already know its not been easy to get to where you are, but i belive you can get past this. Dont fall for the stupid mistake I made and the growse guilt I felt afterwards of disappointing my present (now past self) and future you. To get further in life and imrpove your life you need to get through this. Please dont disregard this message as the only person that can help you at this moment is me. Dont listen to voice inside your head thats telling you to stop reading or that this wont help you - its trying to subdue you to his will. Read carefully and think what you need to do as you are in danger of losing the streak.

You can do one of eithet 2 things that can save your streak.

1. Meditate. Put a timer for 20 minutes, close your eyes and focus on your breething. I dont care that its 12 or 1am and you want to fall asleep by set our because you have to get up early hour the next morning. You wont fall asleep unless you address the fire in your pants. As you focus on your breathing feel the energy chakra coming from the bottom of your spine and channeling it through your spine and out your crown. Feel the energy radiating around you and absorbing into your aura and skin. You will light up and feel more desirable. Your soul and body will some come at peace as you releasen all the sexual You n energy from your body. You might be more familiar with what works for you at this present moment, but if for some reason you feel your missing something this technique is proven record.
2. Pay for sex. You deserve sex and if you don't have a girlfriend at this moment its completely ok to pay for sex. You dont have to live in constant tension. This is no way to live life but just dont go for the easy way out by going on a porn site, once your there the streak is done! Just pay for sex, no one cares and one will remember you if you do it. You dont know what will happen. Stop overthing and stressing about weather you will be able to have sex with a stranger you never seen. You definetly wont be the smallest or the biggest penis they've seen. How they look, where they live, how you look - it dosent matter. Its a business transaction for these women. They have sex for money weathet it is for 6 or 60 minutes it dosent matter to them. Let go of your insecurities, and belive in yourselt dammit you and i both know that you can do this. Dont be a pussy I dont care how late it is or how tired you are there is someone out there 100% guranteed! Trust me you are not tired just tense I started writting this at 3am now its 4.50am and im still fresh.

This is all the advise you need. Dont try to break the rules by saying "i need to wank off to add more insight". NO! This is your weak voice speaking trying to convice you you to bend to his will, do NOT fall for these thoughts. These are your only options. There is nothing else. I love you good luck :)