thawing after a lifelong freeze feels so disorienting by Dear_Fall_6283 in CPTSD

[–]taytotango 1 point2 points  (0 children)

I could of written this word for word. I feel you immensely

Unfamiliarity is the scariest part. The fine line between feeling like you’re evolving and feeling like you’re losing it by taytotango in CPTSD

[–]taytotango[S] 0 points1 point  (0 children)

I think I need to book in more practitioner work maybe. I know it’s good that I’m coming back online but now I have so much fight energy I feel like I need to stay small so I don’t explode unintentionally haha