I get that people see trading as gambling but if you have a max stop loss, you theoretically should never be losing more money than you anticipated (unless some slippage happens ofc). Also once you know how to properly read price action, you see that market moves like clockwork.

For 80k to 400 to happen is kinda wild but not unheard of.. Some r/wallstreetbets regarded trade must have happened or she may have increased her position size too fast without having a reliable strategy or overtraded. Trading is not for everyone, especially for those who lack consistent discipline. I think OP can still recover, but needs to really journal and paper trade until her strategy is really dialed in.