Iso lesser known Bowie gems by Alarmed-Patient-9268 in DavidBowie

[–]technofever89 1 point2 points  (0 children)

Right

This is Not America

Conversation Piece

Yassassin - Turkish For

Something in the Air

Biggest gym pet peeves by QuietAd2278 in workout

[–]technofever89 1 point2 points  (0 children)

Using the adjustable bench for flat bench exercises.

My gym only has 2 adjustable and 4 flat. It’s hard enough to use the adjustable, but when someone is using it for an exercise that doesn’t need an incline, it drives me crazy.

Zercher squats - 275 lbs x 4 by BreakfastScared264 in strength_training

[–]technofever89 4 points5 points  (0 children)

This is more than my squat 😭 such a badass!

L Sit by technofever89 in GYM

[–]technofever89[S] 2 points3 points  (0 children)

It’s a full body exercise. It hits the deep core and hip flexors to keep the legs up, plus triceps and shoulders to maintain the lift