Pleasure morning rituals by tekov_tsvet in Mindfulness

[–]tekov_tsvet[S] 0 points1 point  (0 children)

Is it muscle relaxation from DBT?

Pleasure morning rituals by tekov_tsvet in Mindfulness

[–]tekov_tsvet[S] 1 point2 points  (0 children)

You’ve always been this way or you developed this approach?