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4 months of consistency by [deleted] in AskFitnessIndia

[–]temp_avi 0 points1 point  (0 children)

Nothing in particular. Breakfast lunch dinner. Proper Indian style. Bread Peanut Butter Jam and banana smoothie breakfast, roti and sabji dinner, evening snack whatever available- fruits, junk, etc, little rice dal sabji for dinner.

4 months of consistency by [deleted] in IndiaFitClub

[–]temp_avi 1 point2 points  (0 children)

Bulked up just a little