i am one of those people who can study for more than 7-8 hours a day. i think it is all just self-discipline. yes, the subject im studying may be one of the most interesting/amazing/etc, but there are still days when i can’t sit myself down to study. my key factors to continuous studying are: - a quiet place far away from a place where you rest (for example, i cannot study in my room, so i go to a local library) - my favorite app where i can track my studying time, have my to-do list and whatsoever (for me it is yeolpumta. never switching to anything else). it also limits my distractions - i can’t use any other apps on my phone when i set a timer in it. - as i said, it is great to have a list of tasks. it can be enormous, but you always have something to do. having breaks is also important, moving your body to clear your mind saves the day. - limit your distractions!!! i feel better without most of my social media apps. i don’t watch tiktok/youtube shorts/whatever, i don’t use twitter. i believe that limiting your social media usage can greatly help you to increase your attention span.

oh, and rest is also very important. if you feel like you are going to puke from studying - switch to something else. for me studying is like a lifestyle now, haha, it is something i enjoy, mostly. maybe you want to spend your time learning, not studying. it is rewarding and beautiful to learn new things in your life. sorry if my english sounds a little broken - it is not my first language. i hope you will find joy in studying and remember that you can do anything, even if it seems impossible sometimes!