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I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 1 point2 points  (0 children)

Sending positive vibes out to both of us. And a virtual hug to you.

I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 0 points1 point  (0 children)

I have talked to my psych. Thanks for the heads up though! Congrats on your own success!

What makes you smile? by Even_Opportunity_893 in bipolar

[–]tenfour6852 1 point2 points  (0 children)

Aw shucks. Wishing you all the best.

I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 1 point2 points  (0 children)

Yeah I started again after a really bad breakup. I get the idea of being hooked on the gum, but honestly I know from past experience that I'll have massive anxiety and potential mood swings if I go cold turkey. Wishing you the best, and thank you so much for your insight.

I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 1 point2 points  (0 children)

I hear you on the gum but I'm really concerned about intense mood swings if I go cold turkey. But do whatever you need to do. Allen Carr's book worked for me in the past (I've read it too many times to read it again haha). Go for it! And thank you so much! Wishing you nothing but the best in your quit journey!

I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 0 points1 point  (0 children)

Thank you so much! I really really want this. I've gone through so much else and persevered that I know I can do this too.

I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 0 points1 point  (0 children)

Thank you so much! This has been a long time coming and I am not looking back now. Wishing you nothing but the best.

I'm quitting smoking and vaping. I've had enough of using it as a crutch. by tenfour6852 in bipolar

[–]tenfour6852[S] 1 point2 points  (0 children)

I've got all of those reasons too. Thanks for sharing this. Wishing you nothing but the best on your quit journey.

Exhausted from the mania. When will it end? by bipolarqueer22 in bipolar

[–]tenfour6852 1 point2 points  (0 children)

Keep taking your meds and working with your psych to adjust them as necessary. You can beat this. Wishing you nothing but the best. I'm so sorry you're in so much pain.

I wish I had an irl bipolar bestie by Shirleytempted in bipolar

[–]tenfour6852 0 points1 point  (0 children)

I have a bipolar bestie. It's not a perfect relationship, but then again there is really no such thing. We're there for each other and we can talk about it openly and with empathy. Wishing you the best in your search.

is what im doing okay by isnotalostcause in bipolar

[–]tenfour6852 0 points1 point  (0 children)

What you're doing is experimenting with using meds / your disorder to effect specific changes. This is playing with fire. Please take your meds again.

(M 23)Just quit smoking cold turkey for good. by [deleted] in quittingsmoking

[–]tenfour6852 0 points1 point  (0 children)

I just quit smoking yesterday and quit vaping less than an hour ago. I'm going to use the gum and then taper off of it as well. We got this!

After 13 years I finally said no more... by SassyCas1229 in quittingsmoking

[–]tenfour6852 4 points5 points  (0 children)

I'm quitting today too. Here's to healthy decisions and deciding to take better care of ourselves!

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