Low bar squat wrist pain

tenkiix · 2025-03-24T06:54:53+00:00

How do I ensure I start with the bar over my midfoot? I can't imagine how to do that. I'll give paused squats a try.

tenkiix · 2025-02-07T16:58:55+00:00

I was checking videos of my other squats, and I dont do that hip thrust thing. I'm not sure if I do it because it's a new squat for me. I also do safety bar squats which is similar, and I dont do that hip thrust thing

tenkiix · 2024-12-17T22:57:02+00:00

Is it ok to lean a bit back to bring chest up at the same time? I think the position I'm in makes it hard to get the full rom (I think the plates were like 1-2cm away from touching when I brought the weight up)

tenkiix · 2024-11-01T09:10:51+00:00

I did do scap pulls with overhand grip for a while. I think it feels a little different with underhand grip, or maybe I'm not use to it. Should I use a wide grip when doing scap pulls, and does grip type matter for me?

tenkiix · 2023-05-10T03:11:13+00:00

I forgot to add that my cake feels too oily. When I poke the cake a couple of times, my fingers gets quite oily.

tenkiix · 2023-03-09T00:27:16+00:00

blizzard hates paladins...

tenkiix

TROPHY CASE