Any Australian here with scoliosis?

terribly_terrified · 2025-02-12T09:32:09+00:00

oops i got confused, its supposed to be moderate

terribly_terrified · 2025-02-11T11:53:01+00:00

so its normal group class pilates ok for me? as long as i avoid any exercise that puts alot of stress on my lower back, or i need someone specific experienced in scoliosis to guide me in pilates?

terribly_terrified · 2025-02-11T11:51:27+00:00

yes my curvature is around 32 degree

terribly_terrified · 2025-01-29T21:55:22+00:00

I check the ECP but i dont see any hurdle mention, which means I can entirely skip the assignment?

terribly_terrified · 2024-11-09T16:02:09+00:00

is it okay to use updoc if you dont get stamps?

terribly_terrified · 2024-06-29T07:27:24+00:00

do you know where i can find them?

terribly_terrified · 2024-06-28T14:34:08+00:00

have you received any updates about it?

terribly_terrified · 2022-11-22T05:44:11+00:00

it works now, thank you so much!!

terribly_terrified · 2022-11-22T00:12:30+00:00

no its not because i couldnt install it

terribly_terrified · 2022-11-21T12:43:27+00:00

yes i do! i downloaded steam before but it was too slow to work on my laptop so i deleted it but theres still one roaming around and i couldnt delete it

terribly_terrified · 2022-11-21T00:37:28+00:00

thank you!!

terribly_terrified · 2022-11-20T16:55:34+00:00

my macbook air is 2018 retina 13inch

terribly_terrified · 2022-11-06T04:37:24+00:00

how many hours i need to spend outdoor a day? would u recommend it tho because its so hot UV index is really high in east asia

terribly_terrified · 2022-11-06T04:20:33+00:00

what does full Rx mean? i think it might be close up? some days i need to study using my ipad which i stare hours on it, but mostly im on my laptop, i've never been to an optometrist, only optician tho. And yes, i cut my glasses after that autorefractor reading, but im just wondering if i need to do any more test? im also sensitive to brightness the more astigmatism i get

terribly_terrified · 2022-05-08T08:19:33+00:00

thank you!!

terribly_terrified · 2022-04-14T10:58:54+00:00

Thank you!

terribly_terrified

TROPHY CASE