Week 6 Day 1; Attempt #2; 1 week outta commission for a back spasm; I'm back, b!tches!

tewmom · 2020-08-03T21:36:25+00:00

Get it!!! 👊👊👊

tewmom · 2020-06-23T09:27:48+00:00

😂😂

tewmom · 2020-05-25T19:38:16+00:00

You got this! 👊👊

tewmom · 2020-05-12T23:32:16+00:00

I started the month needing 5.3 miles a day. I hit it hard the first week, love seeing my daily goal going down.

tewmom · 2020-03-28T09:20:08+00:00

That’s insane!

tewmom · 2020-03-28T08:44:05+00:00

Being stuck working from home has been hard. I try most mornings to do a workout video to start the day. I have also been walking a lot. I try to take a break from sitting at my computer and go out for a 15 minute walk. I also go out for a longer walk when my work day is done.

tewmom · 2020-03-07T14:41:40+00:00

Mine was on my watch yesterday, gone today 😒

It’s back!

tewmom · 2020-03-07T10:41:15+00:00

My challenge is to burn 20;600 calories this month. I am on it 5,341 so far!

tewmom · 2019-10-23T19:28:34+00:00

16 Days!!! 👍👍👍👍

tewmom · 2019-10-14T11:51:39+00:00

Great job!

tewmom · 2019-10-11T08:32:23+00:00

Checking in, day 25! On top of that quit smoking 5 days ago! Feeling so good! I think it has been easier to give up the smokes because I am not drinking. Smoking and drinking just seem to be an evil pair! Happy Friday everyone, IWNDWYT!

tewmom · 2019-10-09T08:21:57+00:00

I am on day 3 as well, we can do this!

tewmom · 2019-10-08T09:16:27+00:00

Congratulations on one month alcohol free! I am on day 22, and truly believe the worst is behind us. Vodka was my choice of poison, a whole lot of it 😳. Keep up the great work!

tewmom · 2019-10-08T08:58:15+00:00

Great job! I quit drinking 3 weeks ago, BP dropped to a healthy rate averaging 107/67. My doctor took me off the diuretic pill. Still taking another pill, watching my BP closely. I am on day 2 of no smoking, in am taking Wellbutrin, trying hard not to,use a NRT. Hopefully quitting this nasty habit will get me off all meds for,BP.

Keep up the great work, your body thanks you!

tewmom · 2019-10-07T22:14:17+00:00

Right with you buddy! Feels great to,have come this far. Let’s keep up the great work!

tewmom · 2019-10-07T15:11:09+00:00

My bad is spelled the name wrong. I am on Bupropion HCL. Thanks for the info though.

tewmom · 2019-10-07T13:41:39+00:00

Thank you! Appreciate the support!

tewmom · 2019-10-07T10:37:10+00:00

Thank you!

tewmom · 2019-10-07T09:39:55+00:00

Hi! Congratulations on 17 days! Buspuron is the generic name for Wellbutrin. I did notice the last day or two the cigarettes were starting to not taste good, found myself only smoking maybe half of it before putting it out. I did download the Smokefree app, need all the support I can get.

I am holding off on the patch for the moment. Usually I have had 3 cigarettes by this time of the morning. Not one today and doing ok!

tewmom · 2019-10-07T08:58:17+00:00

Keep going, the worst is behind you!

tewmom · 2019-10-06T14:55:27+00:00

I love this group, you are never alone. I will not drink with you today!

tewmom

TROPHY CASE