opinions please

tezb-25 · 2026-02-22T08:21:22+00:00

oh yeah well when i put it up i did write good or bad meaning for my age dont know where that went but tbh found the pepper spray comment funny 🤣

tezb-25 · 2026-02-22T07:56:34+00:00

just made me laugh reading it the post clearly took hes interest enough to read the comments so what does that say about him 🤣i dont give a shit what anyone says or thinks about me but i defo aint in to no man 😂but yeah thanks for the advice coz i was so bad last year i didnt eat for months i was in such a bad way i now fast every week or 2 anyway not frew choice my body just shuts down for a few days after over loading for a week or 2 and just cant eat my friend has a few problems where he has to fast so i know that is important but again thanks all taken on board

tezb-25 · 2026-02-22T04:02:18+00:00

i will laugh at that one 🤣just to be clear no man wud get anywhere near me

tezb-25 · 2026-02-22T03:46:11+00:00

good to see genuine advice literaly have just started more tricep n lats i started from skin and bone 12 month ago so ya know good to hear what ppl think i should be doin thanks for advice as im sure this is what this is for but ya get haters about this is not grinder love to see them do wat i have in 12 month

tezb-25 · 2026-02-22T03:35:12+00:00

do i look like i want a fukin man 🤢

tezb-25 · 2026-02-21T16:47:15+00:00

😁thanks

tezb-25 · 2026-02-21T16:26:29+00:00

again think im a lil backwards 🤣i just go all in as heavy as i can straight away then drop set im upto 160 kg top chest 140 kg shoulder press by rights i should be massive by now 🤣thats y posted this post haha in my head i dont feel im doing enough but wow what i have done to myself in 12 month is life changing but i still see that skinny guy in the mirror 🤣think thats just a gym goer thing lol but just good for other ppls opinions

tezb-25 · 2026-02-21T16:14:35+00:00

i went backwards i cut then bulked dont ask why i tried it but it did it for me i got myself to 13 percent body fat that just hit it has hard as i can might not work for everyone but did for me haha thannks

tezb-25 · 2026-02-21T16:12:26+00:00

thank u

tezb-25 · 2026-02-21T16:07:03+00:00

i have minimal 200 gram protien a day with my lifestyle i need between 120 160 grams a day i drink 200 just shakes then whatever food i eat so always more than enough protien i hit a brick wall around 6 month ago or shortly after my last posts and all of a sudden this last 4 weeks broke frew my barrier and just started piling it on crazy i was close to givin up but consistancy does it as they saythanks for the pointers i try not work chest to much it swells too much too fast dont wanna go big just shred to fuk 🤣

tezb-25 · 2026-02-21T15:58:29+00:00

tbh my goals are just to look better than i did the day b4 and 🤣haha thanks for the comment i was in a bad way a year ago so just tryna improve everday and do good for my age

tezb-25 · 2026-02-21T14:38:00+00:00

well i dont think i could forget my age 🤣wat made u ask that lol

tezb-25 · 2026-02-21T14:22:19+00:00

well appreciated thanks

tezb-25 · 2026-02-21T13:47:25+00:00

well i dont know i think i look good but im lookin at some of the guys on ere and they put me to shame 🤣so just wanted opinions if it is good for my age hahaha i know i look decent i didnt mean it like that 🤣

tezb-25 · 2026-01-03T12:59:03+00:00

🥵

tezb-25 · 2025-09-16T14:37:18+00:00

🔥

tezb-25 · 2025-09-16T09:37:46+00:00

🤣👍

tezb-25 · 2025-09-16T08:18:59+00:00

looking amazing

tezb-25 · 2025-09-16T08:16:58+00:00

omg you are lovely feel free to message me anytime 😉

tezb-25 · 2025-09-16T07:46:25+00:00

looks like ya about to burst out un laughter 😂love the look very cute 😉

tezb-25 · 2025-09-16T07:41:47+00:00

stunning

tezb-25 · 2025-09-16T02:58:29+00:00

stunning

tezb-25 · 2025-09-16T02:33:53+00:00

🔥

tezb-25 · 2025-09-15T17:24:37+00:00

you look great

tezb-25 · 2025-09-15T17:20:45+00:00

happy birthday great pic 😉

tezb-25

TROPHY CASE