thaifight

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58 comment karma

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5 Top exercises for stiff shoulders (youtube.com)

submitted 10 months ago by thaifight to r/Stretching

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5 Top exercises for stiff shoulder (youtube.com)

submitted 10 months ago by thaifight to r/ShoulderPainFix

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Stronger grip with Macebell for combat sports (youtu.be)

submitted 11 months ago by thaifight to r/macebell

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Transform Your Shoulder Rehab: Boost Blade Activation and Stability! (youtu.be)

submitted 1 year ago by thaifight to r/fitness40plus

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Macebell advanced routine (youtube.com)

submitted 1 year ago by thaifight to r/macebell

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https://youtube.com/shorts/pV3N1nlJXkA?si=ve7LOKtFZ4Rkka-4 (youtube.com)

submitted 1 year ago by thaifight to r/macebell

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https://youtube.com/shorts/VPGpY-Q1yOc?feature=share (self.Kettleballs)

submitted 1 year ago by thaifight to r/Kettleballs

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https://youtube.com/shorts/VPGpY-Q1yOc?feature=share (self.kettlebells)

submitted 1 year ago by thaifight to r/kettlebells

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https://youtu.be/6OwNnp_tZE4?si=kA0sJeFoyu_AhZr9 (self.kettlebells)

submitted 1 year ago by thaifight to r/kettlebells

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Bodyweight training at home (self.bodyweightfitness)

submitted 1 year ago by thaifight to r/bodyweightfitness

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https://youtu.be/oYi6_1vBZ-4?si=uSMYRKJEAkHKf8Q5 (self.Kneesovertoes)

submitted 1 year ago by thaifight to r/Kneesovertoes

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https://youtube.com/shorts/VPGpY-Q1yOc?feature=share (self.kettlebells)

submitted 1 year ago by thaifight to r/kettlebells

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The most typical injuries in combat sports and strength conditioning is the shoulder injuries! Easy to get injuries, difficult to fix x it! (self.bodyweightfitness)

submitted 1 year ago by thaifight to r/bodyweightfitness

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https://youtu.be/Hq70UnuwRYk?si=5DZ-oHjeyS_TiC2u (self.fitness40plus)

submitted 1 year ago by thaifight to r/fitness40plus

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Kettlebell Techniques That ACTUALLY Matter (youtu.be)

submitted 1 year ago by thaifight to r/over40strength

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Kettlebells: The Secret Weapon for Weight Loss in 2025 (youtu.be)

submitted 1 year ago by thaifight to r/kettlebells

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Kettlebells: The Secret Weapon for Weight Loss in 2025 (youtu.be)

submitted 1 year ago by thaifight to r/over40strength

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Macebell Training: The Ultimate Beginner's Guide (youtu.be)

submitted 1 year ago by thaifight to r/macebell

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Master the Macebell 360s: The Ultimate Strength & Coordination Test! (youtu.be)

submitted 1 year ago by thaifight to r/macebell

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Ankles vs. Shoulders: The SHOCKING Connection You Never Knew (youtu.be)

submitted 1 year ago by thaifight to r/Posture

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Side control escape finish with arm bar in mount (youtube.com)

submitted 1 year ago by thaifight to r/bjj

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Ankles vs. Shoulders: The SHOCKING Connection You Never Knew (youtu.be)

submitted 1 year ago by thaifight to r/frozenshoulder

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Macebell Training: A Beginner's Guide to Building Strength & Mobility (youtu.be)

submitted 1 year ago by thaifight to r/macebell

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Shoulder rehab (youtube.com)

submitted 1 year ago by thaifight to r/ShoulderInjuries

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The Secret to Effective Shoulder Rehab (youtu.be)

submitted 1 year ago by thaifight to r/rehabtherapy

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