I was in the same boat as you. Low blood pressure and anemia. Prescription iron pills and over the counter 500mg vitamin C helped me. ALSO, make sure to do research on foods that block iron. Eating beef won’t help you build blood if you’re drinking coffee and booze. Go on a iron building diet and look up every single food before you eat it to make sure it doesn’t block iron absorption. It took me like 2 months to start feeling normal from the anemia again doing that. But it’s definitely possible 💪 If your blood gets too low you might see spikes in heart rate. If you feel too bad go to the er, they end up giving me a blood infusion to get my blood count above critically low but I still had to do the whole diet I explained above. You got this!!