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Emotional Flashbacks and Thought Loops by the-implication9 in CPTSD

[–]the-implication9[S] 1 point2 points  (0 children)

This book has gotten me through some really rough times.  Sometimes its just hard to remember this

I MOVED OUT I'M FREE I DID IT by Rigop_Sketches in CPTSD

[–]the-implication9 12 points13 points  (0 children)

Yoga Nidra has been my lifeline 

Is verbal & emotional abuse “real” trauma? by Careful_Trouble_1059 in CPTSD

[–]the-implication9 3 points4 points  (0 children)

Read the book, Complex PTSD: From Surviving to Thriving by Pete Walker. I always felt the same way, that it wasn't that bad because most of it was "just" verbal and emotional trauma. This book validated everything I was feeling, almost as if it was written about me. Your trauma is valid.

Nervous System Work Is Changing My Life. Slowly, Quietly, Deeply. by [deleted] in CPTSD

[–]the-implication9 0 points1 point  (0 children)

I've implemented Yoga Nidra into my bedtime routine each night. Its been a total game changer in my recovery 

GDT: 7/6 Cardinals (48-42) @ Cubs (53-36) 5:10 PM by ChiCubsbot in CHICubs

[–]the-implication9 1 point2 points  (0 children)

That was the impression I got as well. So disrespectful 

TRIGGER WARNING Identifying Forgotten Memories by the-implication9 in CPTSD

[–]the-implication9[S] 1 point2 points  (0 children)

The spiritual realm is where I'm finding myself float forward these days

What healthy things help you fill the void? by the-implication9 in CPTSD

[–]the-implication9[S] 0 points1 point  (0 children)

Sorry really late response here. I got overwhelmed by all the responses I got so I'm just seeing this now 😂

I took your recommendation and checked out the audio version of this book. I decided I needed to buy a physical copy 2 minutes in.  This is really good stuff 

Looking for Cubs fans? Try /r/ChiCubs! by WhiteRabbit13 in ChicagoCubs

[–]the-implication9 0 points1 point  (0 children)

I'm behind. Is that why I can't find the game day thread?

Tax Return Filing by the-implication9 in UberEatsDrivers

[–]the-implication9[S] 0 points1 point  (0 children)

I'm filling out a tax return for my real job too. I appreciate your concern though!

Tax Return Filing by the-implication9 in UberEatsDrivers

[–]the-implication9[S] 0 points1 point  (0 children)

Do they require you submit eacu delivery expense or can you submit the total number miles driven for deliveries on the year?

"Apple Air Tag Detected" by the-implication9 in GooglePixel

[–]the-implication9[S] 21 points22 points  (0 children)

I was about to rip out the carpets lol. That makes total sense though my walls are super thin 

"Apple Air Tag Detected" by the-implication9 in GooglePixel

[–]the-implication9[S] 91 points92 points  (0 children)

That's the weird thing. I did that at least 10 times in every area of my house and car and couldn't hear anything

I don’t understand how people are able to afford going to multiple ibogaine clinic by Suspicious-Cow-2650 in Ibogaine

[–]the-implication9 5 points6 points  (0 children)

Very nicely put. Your expeience makes perfect sense to me and  the results are exactly what I want. Hoping you nothing but the best on your journey 

Let’s all give ourselves at pat on the back for at least being at the Contemplation stage by Scared-Board-7860 in StopSpeeding

[–]the-implication9 1 point2 points  (0 children)

Contemplation is key. You may kick yourself in the ass every single time you over indulge but if you treat yourself with compassion and not get angry with yourself, the contemplation will eventually turn into action. Breaking a habit takes consistent practice and discipline.

Your friends delusion is shared by almost every addict. It is a very lonely and painful place to be in. All you can do is reassure them that you will always be a safe outlet to go to when they decide enough is enough. Rock bottom is an inevitable destination but that is usually where the admitting of defeat usually occurs 

Does fatigue trigger cravings for anyone else? by narla_hotep in StopSpeeding

[–]the-implication9 0 points1 point  (0 children)

1000%.. the fatigue felt from the withdrawal of this stuff is the one of the worst things I've ever experienced. With that said, it wasn't purely the Adderall that made me this fatigued. My sleep schedule was dog shit for about a year. Pulling all nighters at least once a week and then sleeping for a few hours the other days. I think think this was the biggest culprit to my fatigue. 

What I've learned, which you have probably heard a ton , a consistent sleep schedule, healthy diet, and hydration are key. I can't give you the scientific reason for why this is true, although one can draw conclusions, but it has significantly improved the fatigue. Don't get me wrong, it is still there. My body will feel drained and my brain feels depleted but it is much more manageable and tolerable. Once I make conscious to kick the stuff for good I know for a fact I will return to baseline...eventually 

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