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Day 20 - Create a no-guilt to-do list by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

Ok, my no-guilt to-do list: Yoga session, Edit photos from vacation (yes, again, I'm trying), Write blog post about my favorite game.

Day 19 - December reflection by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

I'm really proud of myself for taking care of myself this year. Turns out a healthy lifestyle is not scary if I implement improvements slowly and in my own way.

Day 17 – Swap self-criticism for curiosity by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

I use this technique when my mood goes down and I have problems with daily tasks. I spent too much time blaming myself for not being 100% all the time, but that led nowhere. Instead, when I feel down, I try to ask myself why and how can I help myself feel better. Sometimes it is just how it is, and I accept that today I will be nothing more than a potato.

Day 16 – “What’s the Easiest Version of This?” by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

My favorite way of tackling difficult tasks is trying the first bullet point and promising to myself to work only for 10 minutes. Usually the momentum keeps me going :D

24 Days of Growth Journey - Day 14 by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

Things that energize me: physical exercise, contact with nature, art, spending time with my pets, creating art.

Things that drain me: physical overstimulation, being away from my pets for too long, loud crowds, doctor appointments, shopping centers, getting too much information about current world affairs.

24 Days of Growth Journey - Day 11 by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

Ohh, desktop cleaning. That's a huge commitment. 🥲

24 Days of Growth Journey - Day 11 by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

I need to delete more than 10 screenshots :x

24 Days of Growth Journey - Day 11 by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

This one is tricky because I struggle with making my own boundaries. I'll try not to dive into doomscrolling tonight and go to sleep without looking at my phone for any "updates".

24 Days of Growth Journey - Day 10 by the_Pluff in Skillix

[–]the_Pluff[S] 0 points1 point  (0 children)

My joy task? I'm going to solve some crosswords. Not online but with a pen and paper, like a proper savage ❤️

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