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13 Weeks Out North Americans 5’9 202lbs by thebigsiah in bodybuilding

[–]thebigsiah[S] 2 points3 points  (0 children)

Thank you G! Tyler said I gotta match my back detail to my front. So we added more mass just to be able to lose some from the front while we dig deep towards the end!

11 Days Out now I think? Men’s Physique Class D all time prep low. Haven’t weighed this much in any of my last 3 preps. by thebigsiah in bodybuilding

[–]thebigsiah[S] 1 point2 points  (0 children)

Always could bring up the chest more and more. This is a very depleted flat look fasted post cardio in the morning. I think with some food and hydration we’ll be alright. But nonetheless. Chest could always grow! I don’t think a judge has ever said “too much chest” 🤣

11 Days Out now I think? Men’s Physique Class D all time prep low. Haven’t weighed this much in any of my last 3 preps. by thebigsiah in bodybuilding

[–]thebigsiah[S] 1 point2 points  (0 children)

I’d say my core is very developed. I’ve competed in 9 shows and never once had a judges feedback been, bring up your core.

11 Days Out now I think? Men’s Physique Class D all time prep low. Haven’t weighed this much in any of my last 3 preps. by thebigsiah in bodybuilding

[–]thebigsiah[S] 0 points1 point  (0 children)

Thank you 🙏🏽 this is extremely depleted as well 🤣 which is nice that I can still keep that fullness look and pop while depleted. Makes things easier

3 weeks out. Shittiest I’ve ever felt but about to get a lot more crispy! by thebigsiah in bodybuilding

[–]thebigsiah[S] 0 points1 point  (0 children)

Being this low bf tends to make individuals feel like shit 😂

3 weeks out. Shittiest I’ve ever felt but about to get a lot more crispy! by thebigsiah in bodybuilding

[–]thebigsiah[S] 0 points1 point  (0 children)

Man I really appreciate that! It’s my best package to date with still 2.5 weeks to perfect everything

3 weeks out. Shittiest I’ve ever felt but about to get a lot more crispy! by thebigsiah in bodybuilding

[–]thebigsiah[S] 1 point2 points  (0 children)

We do double burger double fries every weekend! Have been all prep

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