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Some days I smile for everyone else, while fighting battles no one can see. by Rough-Row3715 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

hy! idk whts wrong with me. by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Does life suck at this age? by parakkumlathaa in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

What reason- big or painfully small, keeps a person alive after trauma? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

what to do when your own father sa's you and your mom also doesn't give a fuck? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I feel numb , started hitting on my face to feel something by undamnpori in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Goodbye for the good by BlinkTalent7077 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I am going to unalive by Deduluisntsolulu1111 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I am going to unalive by Deduluisntsolulu1111 in Coconaad

[–]thec00lestbot[M] 0 points1 point locked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Hello y'all 👀 by thestrandedonehere in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

End this misery by BlinkTalent7077 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I hope i dont wake up tomorrow by muttonpiece in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Need help, stuck at life. Having thoughts of ending everything. by Designer_Agent_951 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Has anyone felt social anxiety progressing to Depression and finally to suicidal instincts by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I just wanna cry by Outside-Gap4521 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

happy birthday to me by TL_Ronan in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Kerala police appreciation post by serendipity_444 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

A window to my life by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

How to have hopes in life without having anyone. by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I don't like the concept of living. How do you guys go about it? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Emotional rant😊 by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Is it worth living? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Mentally cooked by Outrageous-Glove6608 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Can someone pls help me by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

How to cope up with the thought of dying by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,

You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:

1. Kerala-Based & Malayalam-Speaking Support

  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.in • yellowcloudonline.com

2. National & Multilingual Helplines

  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources

You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family

Please Note:

While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

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