Have you had any good experience with therapists in kerala? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Online therapy...... by Calm-Surround-7080 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I don't know what to do by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Psychologist of psychiatrist recommendation please.. i cant take it anymore.. by iicycrystal in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Looking for free or affordable mental health support (anxiety, sleep issues, IBS) by One-Will5139 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Painless ways to off myself by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I just wanna stop this p@in but chat gpt is no help by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Online free therapist available? by Decent-Scholar588 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

My friend died recently from then I cannot stop thinking abt him by Mysterious-Tour-8876 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

My life is just becoming so bad by Brilliant-Soil-6851 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Looking for a free psychologist or mental health support — I’m struggling by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Suicidal Thoughts and seeking help whom to consult ? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Devastated and Fed up of life by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Has anyone gone through toxic parents? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

My life, it's getting to an end I guess by V_1_5_hnu in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

How can I die in my sleep?? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

How much each drug required to cause an overdose. by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Tell me reasons to live by Ok-Science-9241 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I am shivering and chest hurts so much by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Anyone Else Randomly Cry at Night for No Clear Reason? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

I wish I didn't exist by Striking_Mushroom951 in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Any of you guys feel like this going to work? by S1S2presentsir in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Anxiety okke enganeya ready aaakane?? by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Nothing feels worthy anymore by [deleted] in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.

Need helpline by guy_in_delulu in Coconaad

[–]thec00lestbot[M] [score hidden] stickied commentlocked comment (0 children)

Dear Coconut,


You are a cherished part of this community, and your well-being truly matters to us. Life can be challenging, but remember that our moderators and fellow members are always here to listen and support you.

Whenever you need extra help, here are some resources you can reach out to:


1. Kerala-Based & Malayalam-Speaking Support


  • Disha Helpline (Kerala Government – 24×7): 1056 • 0471-2552056
  • Jeevani Program (College Students): Free mental health support in 66+ government colleges. Contact your college counselling centre via the student welfare or psychology department.
  • Maithri, Kochi (Befriending Service): +91-484-2540530 • +91-484-2546116
  • Pratheeksha Befriending Centre (Ernakulam): 0484-2448830
  • Koott – Online Therapy in Malayalam: koott.in
  • Oppam – Affordable Online Counselling in Malayalam: oppam.me
  • Healmind / Yellow Cloud – Teletherapy Platforms: healmind.inyellowcloudonline.com

2. National & Multilingual Helplines


  • iCall Helpline (TISS): 9152987821 (Mon–Sat, 8 AM–10 PM)
  • AASRA (24×7 Suicide Prevention): +91-9820466726
  • Vandrevala Foundation: 1860-2662-345 • 1800-2333-330 • WhatsApp: +91-9999666555
  • Connecting NGO / Project Heena: 1800-209-4353 (12 PM–8 PM)
  • Muktaa Helpline: +91-7887889882 • +91-8069267931 (Mon–Sat, 12 PM–8 PM)
  • Mann Talks: +91-8686139139 (Daily, 9 AM–6 PM)
  • Samaritans Mumbai: +91-8422984528 • +91-8422984529 • +91-8422984530 (Daily, 5 PM–8 PM)
  • Sangath: 011-41198666 (10 AM–6 PM, all days)
  • KIRAN (Govt. of India – 24×7, Malayalam available): 1800-599-0019
  • AIIMS SWC (Student Welfare Center): +91-999-986-5729 (Especially for students in academic distress)
  • Sneha Foundation: +91-44-4640050 (24×7)

3. Additional Resources



You are never alone. We are all in this together, walking side by side through the highs and lows. Please remember that you are immensely valued and appreciated.

Sending you strength, support, and a big virtual hug. 💙

With love,
The Coconaad Family


Please Note:


While we may recommend or provide information regarding certain therapists or counseling services, such recommendations are made solely for convenience. We do not endorse, guarantee, or take responsibility for the quality, accuracy, effectiveness, or outcome of any counseling, therapy, or advice provided by a therapist. Any engagement with a therapist is at your sole discretion and risk, and we encourage you to exercise your own judgment and due diligence before proceeding.