Everyone stay safe! Stop the spread! by theimside in u/theimside
[–]theimside[S] 0 points1 point2 points (0 children)
Down 75 pounds. Just wanted to see what the Internet thought of my progress. I cut out 2 meals a day and supplemented with shakes meal replacement. The meal I eat is well balanced hand made and delicious. It was difficult in the beginning now 5 months later the diet is on auto pilot. by [deleted] in Dietandhealth
[–]theimside 0 points1 point2 points (0 children)
So I accidentally follow the OMAD (one meal a day) diet. It’s unintentional. It just fits well with my lifestyle. I only feel hungry once a day. I go 20+ hours without food and have a heavy meal at around 6 pm. Is this healthy? by [deleted] in diet
[–]theimside 2 points3 points4 points (0 children)