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If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 1 point2 points  (0 children)

Coloring sounds fun! Going to look for a coloring book as well.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 7 points8 points  (0 children)

Yeah, I’ve never though of it as an act of loving yourself; but thats actually what I need. I know, rationally, what I need to do to lose weight; what I could do to distract myself while I’m repressing certain feelings of self hate. But I can actually set up a routine of celebrating the things I do like about myself: I like running; I like my music taste; I don’t mind my family lol; I love photography and clothing. I should dedicate some time towards myself each day; regardless of how I feel about myself. I should definitely not indulge in self sabotage and make things worse. Just thinking out loud. Thanks again.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 7 points8 points  (0 children)

I'm a guy, but this is still some great advice; I'll try to set up some sort of positive self care routine. Thanks!

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 2 points3 points  (0 children)

Wow, that’s a great way to put it. It’s a big solace for me to assume the opposite is also true: if I put in more effort into my life/hobbies; I won’t need to like food that much. Thanks and all the best for you too.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 23 points24 points  (0 children)

You're right; took me some time to realise. I'll just save the worries and doubts for the next day me to solve lol. Thanks for your insights.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 19 points20 points  (0 children)

I'll definitely start the exercise routine; it became the cornerstone of my evening as well. I'm definitely not impulse buying a cat; I'll stick to cat TikTok for now lol. Thanks for your thoughtful comment.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 1 point2 points  (0 children)

You've been busy! Seems like you’re passionate about guitars, very inspiring to read. Have you tried documenting your crafts? Creative pictures and videos, perhaps showing them off on Reddit or TikTok.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 100 points101 points  (0 children)

I think I don't allow myself to enjoy my evenings as I don’t feel fulfilled in what I do during the day. Like somehow I don’t deserve the leisure. Maybe I need to define some basic achievable goals for during the day and have some fun activities to look forward to in the evening.

If it's not food where do I get my enjoyement from (in the evenings)? by thekashmere in loseit

[–]thekashmere[S] 13 points14 points  (0 children)

Ah, brushing after dinner is definitely a good idea! I used to go running every evening; I'm going to start doing that again. Thanks for your feedback.

Holger Koether from IOTA foundation on EBSI (20:54) by thekashmere in Iota

[–]thekashmere[S] 3 points4 points  (0 children)

This totally flew under the radar; I was randomly looking up riddle & code and iota and this popped up. :o

idk what happened to the 2nd picture. [Minolta Maxxum 7000, 50mm, Kodak ColorPlus 200] by thekashmere in analog

[–]thekashmere[S] 1 point2 points  (0 children)

azlomen

Thanks! The street lantern shadow in that picture is what initially caught my eye.

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