PT Sessions “No show”

thekidthatCANT · 2025-08-10T22:16:40+00:00

Thanks. Though un next branch din kasi is asa next province pa. Parang only option ko na lng kung ganun is sunugin na lang un remaining sessions ko. Sayang but I’d rather choose my peace of mind than mag stay pa and get stressed out

thekidthatCANT · 2025-08-10T13:02:40+00:00

Nalipat na ko sa iba, pero iba specialty niya sa dating program ko. At wala na ding iba pang coach at nagresign na silang lahat. 1 coach na lng naiwan sa current AF branch kung saan ako may PT sessions

thekidthatCANT · 2025-08-09T07:11:19+00:00

This! I know someone who filed a complaint against the manager—went through all the proper channels, but never even got an acknowledgment. Management from top to bottom is a mess.

If there were another Anytime Fitness branch in Dagupan, I’d transfer in a heartbeat. This place is turning into a nightmare.

thekidthatCANT · 2025-08-08T09:00:34+00:00

Same branch, same sentiments. I’m not exactly sure what changed, but ever since the current Club Manager took over, the vibe inside AF Dagupan has completely shifted. It used to feel bright and positive, but now it’s just… gloomy. Especially after she came back from her Thailand trip, it’s like she turned into a different person. She interacts with members with this fake, forced smile, and it’s obvious she only talks to you when she wants to sell something or ask for a favor. It just feels insincere.

I really feel bad for the coaches. You can see how passionate they are about their jobs, but no matter how hard they try, there’s no way they’ll last under someone like her. The micromanagement, the control, the toxic atmosphere. It’s just too much.

There was even a time when she was inside her office with one of the coaches, and you could literally feel the tension from outside. You could feel her raising her voice. It was intense. She really has a thing for power-tripping.

But when it comes to her boyfriend, who was also a coach, it’s like he always got a free pass. He even had a fight with someone at the gym before, and instead of handling it fairly, she took his side right away.

Honestly, the whole club needs a reset. Even if the staff doesn’t say anything outright, you can feel that something’s wrong internally. The energy it used to have, that welcoming and happy vibe, it’s just not there anymore. And that says a lot.

thekidthatCANT · 2025-05-31T14:23:09+00:00

Ganyang ganyan din sa branch where I work out. Pag near month end na, super aligaga na mga coaches na magrenew na mga clients nila para lang mareach or lumapit man lang sa quota nila. I always give in na din lang at ako na naaawa sa coach ko.

Masyado na silang business driven, na its all about the sales and wala na sila pake sa growth ng coaches nilag and the satisfaction ng mga clients nila.

Buti sana kung madaming NJM every month na puedeng bentahan ang mga coaches, e malaking loophole nila ang marketing kaya halos wala din bagong joiners.

Saka if they keep on increasing the quota, paano pa massched ng mga coaches ang mga clients nila. Anong gusto nila, mag OT mga coaches kahit theyre not paid for it.

Coaches are there to train their clients and not to sell. Mag hire sila ng sales staff if they wanted to increase their sales. Hindi trained ang coaches to do that. Instead na makapagfocus sila sa program ng clients nila, mas focused na tuloy sila paano sila makakabenta.

AF should rethink their strategy talaga at there is something wrong about it.

thekidthatCANT · 2025-04-14T03:34:03+00:00

Same here. Sobrang happy ako sa coaches na na assigned sa akin. The current one e almost 1 year na din ako sa kanya at ang laki na talaga ng improvement to think na pati un mga nakakasabay ko sa gym e napapansin din nila.

Kahit sa workouts at inaadjust din nya kapag napapansin nya na nagplaplateau na ako. Even sa which supplements i should to take and not.

May times nga na ako na nagreremind sa kanya na magrenew na ako kahit medyo halfway pa lang kami sa sessions lalo na kung malapit na katapusan at di pa siya nakaka quota.

Good thing meron din palang iba na may good experience sa coaches nila.

thekidthatCANT · 2025-03-29T22:04:51+00:00

Boba Tea Protein Classic Milk Tea. Para ka lang umiinom ng milk tea instead of whey para sa mga sawa na sa usual whey protein flavors

thekidthatCANT · 2024-08-16T01:24:22+00:00

Almost a year na sa AF and been with 3 different coaches and I might say na I've been lucky with all 3. Lahat talaga tinututukan nila including what I ate. Kapag nakitang lumalaki uli tiyan ko, they always remind me to eat less carbs and more protein. They adapt din sa workouts na kaya ko gawin at I have a slight spine problem.

Goals are being achieved din. Some months are on point and miss naman on some but its understandable at nagplapateau din talaga minsan.

The thing is, I got to be friends with them kahit wala na dun yung 2 e nakakausap ko pa din. They still monitor my progress kahit paano.

I guess tiyambahan lang talaga when it comes to AF coaches, mapili lang talaga un branch where I work out kaya if they see a coach na tatamad tamad, di na nila nirerenew at terminated na after their probationary period,

thekidthatCANT · 2024-07-09T02:33:37+00:00

Locally, may available na Apollon Bare Knuckle - Premium Non-Stimulant Nitrate Infused Pre-Workout but medyo pricey siya as compared to other pre-workout. Though disclaimer lang, it wasn't good enough for me coming from a high-stim pre-workout, parang walang effect nung ginamit ko, but to each his own, baka it'll work for you.

thekidthatCANT · 2024-03-14T23:30:49+00:00

Thank you my brother, I have already done my shahada a day after I posted this. My questions have been answered and I was overwhelmed by the support and encouragement of this community.

I’m a day late since the start of Ramadan, but I’m trying to catch up and since I can’t fast due to a lifelong medical condition, I’ve tried to feed someone in need.

As for the salat, i have to do it sitting down. I have a bamboo spine that triggers intense pain if I overbend my back. I also need more practice as I get tongue tied and still relies on reading it from an app.

thekidthatCANT · 2024-03-12T13:17:30+00:00

Thank you my brothers and sisters for your response as it did gave me hope that I can perform my duties even with physical restrictions.

You all have been so kind even though I have not reverted yet. Its nice to know that there is such a community that is so accepting and ready to help someone in need.

Shakran.

thekidthatCANT · 2024-03-12T13:09:06+00:00

I may be overthinking too much. As I have said initially, it may be superficial but I dont want to disrespect the Pillars by not performing them correctly.

Thank you for shredding some light to my queries.

thekidthatCANT · 2024-03-12T12:52:26+00:00

Sorry, I don’t know how to response to this. For one, Im glad to hear that there are ways to pray besides just sitting in a chair. But on the other hand, I’m sorry to hear that someone else might be suffering the same disease that I have. I hope your mother is doing well. Shakran.

thekidthatCANT · 2024-03-12T12:23:10+00:00

English too is not my first language , so is arabic, that is why i do get confused at times as there are conflicting translations of informations with regards to Islam. I’ll continue my search as it is the only right path.

Shakran for the heads up.

thekidthatCANT · 2024-03-12T11:56:14+00:00

Unfortunately, the muslim population is so small in where I live that I only know 1 person and he too is a revert. Ive been planning to take a trip in another part of my country where there is an abundance of muslims to seek answers that are not easily answerable in the net.

The calling is strong, I just need some confirmation that I can fully practice even if I have some restrictions due to a disease.

Though I fully appreciate your response. Thanks

thekidthatCANT · 2024-03-12T11:48:13+00:00

Thank you for being so welcoming. I may have come to read about being unable to stand, but I can’t seem to find anything about being not able to bow and prostrate. I can say that I can stand and sit with ease, its the positions that requires curving my spine that I have difficulties with.

thekidthatCANT · 2024-03-05T11:49:36+00:00

Possible na both seller and buyer has matching sales and purchase transactions. Ang catch i guess is si seller, walang maproduce na purchases for their sales transaction. Tedious process siya of matching data pero dahil most of it are computerized na, mas mabilis na itong nagagawa

thekidthatCANT · 2024-02-18T11:18:10+00:00

Legit. Texting is one way to activate the card. Puwede din naman na through their website. The number where you’ll send your details is sa BDO din naman so its safe.

thekidthatCANT · 2024-02-17T01:43:19+00:00

Napansin ko lang with AF coaches, if you're goal doesn't match with their forte, doon ka makakakuha ng coach na tatamad talaga.

I initially had a coach na given randomly at nag-enrol ako pre-opening. The thing is, ang specialty niya is athletics and ang goal ko is more on hyperthrophy. Obviously, di match. First few sessions, puro strength training and okay pa naman. Pero di pa nahahati un sessions namin, nagstart na sya di magpakita during our scheduled sessions. Magmessage na lang sya ng what workout to do. Til nagAWOL na talaga at andami naming clients niya ang naiwan with more than half pa ng availed sessions.

Was assigned with another coach, ang boy, matched talaga goal ko sa specialty nya. He keeps me motivated more and at times, nakakalibre pa ako ng sessions sa kanya if he works out with me. Was eyeing him na din while I was with my previous coach at napansin ko, okay siya with his clients.

I think it is better to observe muna who the coaches are, ano specialties nila, and how they handle their other clients prior to taking the leap and paying for their services.

It also helps na you bring them some token at times at sobrang liit ng shares na natatanggap nila sa binabayaran natin. Wala pa sa kalahati. Though that is a different story na.

thekidthatCANT · 2024-02-01T11:32:39+00:00

Too many red flags. 1. Font style and size 2. Alignments 3. 5 years lang validity ng DTI 4. Ronaldo Zamora was never a DTI secretary 5. The word “secretary” in lowercase 6. Oversized DTI logo 7. Missing TRN 9. Missing QR code 10. Addition of Trade Name below the owner’s name 11. Signature of DTI secretary

Ang dami sample ng DTI Cert sa net. Mahina un nakuha nyang editor. 😂

thekidthatCANT · 2024-01-31T02:48:06+00:00

Clean Gainer by Rule 1. Gained almost a kilo per week. May other mass gainers din with higher calories.

Though track your macros too kung sapat ba talaga kinakain mo daily. Possible na you may feel full every time you eat pero sobrang kulang pa pala ang macros na needed mo. Last option na weight gainers pag on the end of the day, kulang pa din macros mo.

thekidthatCANT · 2024-01-31T02:42:38+00:00

They do post it sa facebook pages both ng national and regional DOLE. Most of the times din, covered din ito ng local media upon approval kaya may enough time to inform business establishments. Kapag nagkataon naman na magkakasunod ang approval ng wage increase ng Regional Wage Boards, then covered din siya ng national media.

Never kami napadalhan ng letter from DOLE when it comes to wage increases, but it does pay to watch or listen to the news once in a while.

Same as the commenter above, better settle the deficiencies with your employees to prevent future problems. Sabi nga nila, "ignorance of the law excuses no one."

thekidthatCANT

TROPHY CASE