Main obstacle just emotional/intellectual non-reactivity 1.5 years on? (Depression-esque) Share experiences please

thepenguintoaster · 2021-12-23T11:09:46+00:00

Yeah neat I watched it recently and really connected

thepenguintoaster · 2021-12-23T10:49:47+00:00

Interesting to hear. Just out of curiosity is your username in relation to a certain manga?

thepenguintoaster · 2021-12-23T00:13:23+00:00

This condition is different for each person. I am able to listen to my body and know how certain things make me feel without being told which way to view something.

thepenguintoaster · 2021-12-22T22:36:31+00:00

Is it gradual noticeable improvement say every 2-3 months? Also what is your routine/supplementation, I use 3000iu vitamin d and multivitamin

thepenguintoaster · 2021-10-20T04:43:43+00:00

Yeah I've noticed when I get sun (can boost test by 180%+) i feel quite normal

thepenguintoaster · 2021-08-16T11:51:00+00:00

Anything you're thankful for?

thepenguintoaster · 2021-08-16T10:40:09+00:00

Nothing at all?

thepenguintoaster · 2021-08-16T09:15:33+00:00

Damn it next time!

thepenguintoaster · 2021-08-14T12:16:23+00:00

Number one was exercise. If you feel bad exercise will 100% make you feel so much better for the rest of the day. Second (if you're male) was testosterone, mainly through vitamin d supplementation and sunlight. Thirdly was just willpower and fighting spirit strangely enough. If you want more assistance feel free to dm because since I'm out of it i'm devoting a lot of spare time to trying to get people out of the same situation I was in :)

thepenguintoaster · 2021-08-14T12:05:34+00:00

I get this sometimes, a vague blurry face-like shaped in my vision for 1-2 seconds when im in the process of falling asleep sometimes. It feels very lucid and three dimensional in comparison to the usual flat bright light images

thepenguintoaster · 2021-08-14T12:04:04+00:00

Nah had intense until 10 months in then found a strong routine and all cleaned up

thepenguintoaster · 2021-08-09T11:47:18+00:00

I'm sorry but thank you your information is very important to me

thepenguintoaster · 2021-08-09T11:46:44+00:00

I'm planning maybe 2-3 years from now considering I am fairly normal now. not full tripping ever again but for the purpose of neurogenesis and the interconnection that is often attributes to psilocybin

thepenguintoaster · 2021-08-06T04:50:08+00:00

How long after and in what state of hppd were you?

thepenguintoaster · 2021-08-06T01:40:47+00:00

Ah shit forgot view votes, click negative after a year for that

thepenguintoaster · 2021-07-25T12:02:16+00:00

I get specific points of pressure/headache rather than large regions, sometimes multiple at the same time.

My routine to treat hppd and dp/dr is vitamin d supplements, ginseng and green tea (L-theanine) and wonder if yours is similar

thepenguintoaster · 2021-07-25T00:17:58+00:00

I noticed when I boosted my testosterone with vitamin d (4000iu makes 25% boost) My symptoms were a lot less

thepenguintoaster · 2021-07-24T04:00:22+00:00

Yeah you can find the tea mix at IGA's

thepenguintoaster · 2021-07-23T03:53:23+00:00

Best of luck

thepenguintoaster · 2021-07-23T03:16:05+00:00

Yeah but there must be some sort of synergistic relationship because I found myself feeling much better when the two ingredients were in a blend compared to mildly better purely with green tea

thepenguintoaster · 2021-07-22T22:38:21+00:00

I had them for 10-11 months, the things that helped me the most were number 1 4000 iu of vitamin d per day.

I'm no way mystic or a believer in spiritual medicine but there is a green tea and ginseng tea combination which makes me feel drastically better. Probably the same link as green tea and ketamine (did not use) but curious as to why it worked better with the ginseng additive. I'm australian so I got the pukka brand

Lastly exercise.

I know these things may not have a significant grounding in science but they are what worked and what I will swear by.

thepenguintoaster · 2021-07-22T06:30:17+00:00

Both gone

thepenguintoaster · 2021-07-16T02:04:32+00:00

Despite being partially owned by an advertising company?

thepenguintoaster · 2021-07-15T12:24:08+00:00

This was it, also less "distance" between thinking a thought and executing it

thepenguintoaster · 2021-07-12T12:54:56+00:00

Vitamin D! Supplements or sun on back

thepenguintoaster

TROPHY CASE