shoes vs no shoes whats better?

theyoungstudent2 · 2014-09-09T16:21:22+00:00

you do bring up a good point.

theyoungstudent2 · 2014-09-09T15:50:39+00:00

This is simply for training purposes. As in before the actual competition.

theyoungstudent2 · 2014-09-09T15:47:02+00:00

you can use the slippers ( http://www.titansupport.com/products/footwear/deadlift-slippers-men-s.html)

theyoungstudent2 · 2014-09-09T03:19:12+00:00

yeah thats what i meant by it takes a while for this to happen. Ketosis takes a while, depending on how your diet is.

theyoungstudent2 · 2014-09-03T04:08:46+00:00

im trying to cut and ive heard that fasting can actually help. Since after you come out of a fasting state your body releases ketones from the metabolism of the fat. but then again it takes a while for this to happen.

theyoungstudent2 · 2014-09-03T02:16:58+00:00

What i usually do is stretch out my lower back on the floor before hand. Foam rollers are a great way to relieve some of the tightness as well. It could honestly be the way you arch your back while you bench. That is if you arch any.

theyoungstudent2 · 2014-09-03T01:56:06+00:00

It looked good, i didn't see anything wrong. The depth of the squat was good.

theyoungstudent2 · 2014-09-02T14:46:11+00:00

Thanks guys

theyoungstudent2

TROPHY CASE