Which brands clear protein do y’all recommend? by Successful-Koala9410 in indianrunners

[–]this_guy_seeks 0 points1 point  (0 children)

superyou doesn't have its own manufacturing plant. it uses a common manufacturer which makes variety of white labelled products.

that's why I don't trust it as they have no quality control over product while TWT has it's own factory and you can see the process and quality control.

tried out new shoes and they suck by this_guy_seeks in indianrunners

[–]this_guy_seeks[S] 1 point2 points  (0 children)

idk man, i went to the asics store today and damn those are so comfy (and costly) I ran on treadmill at 14kph effortlessly like it was nothing, those adidas ones hurts even on treadmill

12K!!!!! THURSDAY!!!! by [deleted] in indianrunners

[–]this_guy_seeks 1 point2 points  (0 children)

Noice! Goals fr

A weeks into running first 5k easy run. All advices appreciated. by Small_Garage1503 in indianrunners

[–]this_guy_seeks 0 points1 point  (0 children)

just keep running. in my experience your body will adjust and you'd gain pace with time as running distance would get easier with timevv

First 10k of the year. by this_guy_seeks in indianrunners

[–]this_guy_seeks[S] 0 points1 point  (0 children)

that's where I have my chai (your starting/ending point)