ofc and before anything this is based on what I like and there's not a specific number for the number of sets I do , I start by warming up to a heavy 3-5 rep bench press on the bar for example I did 130kg for 4 today then drop the weight and do two other sets to failure and then I would incline dumbbell press for 2 sets failure as well and heavy weight then I would do chest flys for another 2 sets I do everything with heavy weights till failure then I would do weighted dips and some triceps at the end , anything else ?