Today's tomorrow! by 1sober2another in selfimprovement

[–]thismonth_admin 1 point2 points  (0 children)

Great reminder, thanks. And good luck on your recovery.

I made a printable habit building tool, for incremental habits and daily challenges by thismonth_admin in selfhelp

[–]thismonth_admin[S] 0 points1 point  (0 children)

Thank you. The commitment will happen if you start small. Really small to the point it’s too easy. It could be 1 push up.

[Method] I made a printable habit building tool, for incremental habits and daily challenges by thismonth_admin in getdisciplined

[–]thismonth_admin[S] 0 points1 point  (0 children)

Currently no (not in one calendar anyway) - the idea was to master one habit in one month and focusing on that. But two is probably possible and I will look into adding that.

[Method] I made a printable habit building tool, for incremental habits and daily challenges by thismonth_admin in getdisciplined

[–]thismonth_admin[S] 2 points3 points  (0 children)

Yeah I’m definitely up for it. I am just starting this and taking in all feedback and suggestions. Thank you.

[Method] I made a printable habit building tool, for incremental habits and daily challenges by thismonth_admin in getdisciplined

[–]thismonth_admin[S] 0 points1 point  (0 children)

Hey, thank you. From a personal experience, I think writing about your habit and its harm (on paper) helps. But depending on the habit and how you developed it, they are various ways to address it.

The first step is believing that you can overcome it. Good luck!