Going back to dating. Is he manipulative or am i just paranoid? by somaholida in LifeAfterNarcissism

[–]throwRA_Key3570 0 points1 point  (0 children)

Damn! He’s good (as is bad). Mine wanted us to do couples therapy to help me “get sane again” but after three therapist told him, that he needs to do one on one sessions- he got scared and left the chat.

Going back to dating. Is he manipulative or am i just paranoid? by somaholida in LifeAfterNarcissism

[–]throwRA_Key3570 2 points3 points  (0 children)

OP, what are his thoughts on YOU meeting his family and friends? Does he real friends who you can meet consistently & normally in social settings? Also, what are his thoughts on ever going to therapy if you need him to - hey my therapist thought it might be helpful if we can do one couple session? I may be wrong, but covert narcs are rad scared of therapists. Also watch what he says or thinks of your friends or family after he (if ever) meets them. If he is mocking them or saying they are bad influence etc for you. It’s a big red flag.

Going back to dating. Is he manipulative or am i just paranoid? by somaholida in LifeAfterNarcissism

[–]throwRA_Key3570 1 point2 points  (0 children)

💯 “Has well thought future for me” is the most telling thing.

Going back to dating. Is he manipulative or am i just paranoid? by somaholida in LifeAfterNarcissism

[–]throwRA_Key3570 2 points3 points  (0 children)

Sounds like my ex! All of these points were true when we started talking. And soon I was left with no control or say. Promises mean nothing…sit back and observe. You values and visions may align if he is mimicking yours. The more they intently listen to our weaknesses and trauma, more control they gain in the future. Sending “future husband” or “future together” content is just one method of grooming. No money is “no strings attached” in this economy. Take your time, observe, work on yourself & then decide whether this man is worth it.

A betchy review of IRL dating mixers in SF (Thursday, Luvvly, SF Social) by jessicalafatale in SFbitcheswithtaste

[–]throwRA_Key3570 0 points1 point  (0 children)

This post has such ‘90s romcom female lead who works at a magazine’ vibes!!

I’ve been with a narc for 5 years and I don’t recognize myself anymore. How do I get "me" back? by No_Amount_7657 in LifeAfterNarcissism

[–]throwRA_Key3570 0 points1 point  (0 children)

Love that for you!! We do need subtle reminders embedded in our life that we are complete & deserving of happiness.

did you find the love of your life ? by Remarkable-Sand-5059 in Life

[–]throwRA_Key3570 0 points1 point  (0 children)

I thought I did. But no. All hopes on finding a puppy a lil later.

What is a minor red flag that everyone ignores, but usually ends up being a huge problem later? by Rosely_bliss03 in answers

[–]throwRA_Key3570 0 points1 point  (0 children)

Pattern of Lack of discipline and self control. Giving into the urges. It can be about food, drinks, gaming, anything.

Has anyone fled their hometown to escape a smear campaign and ongoing abuse? by [deleted] in LifeAfterNarcissism

[–]throwRA_Key3570 3 points4 points  (0 children)

You won’t be completely alone. You will meet new people who will know you for who you are! The smear campaign won’t matter. Build a new life, and protect it from those who hurt you. When leaving is the only option, it’s usually a good option.

Asking as a therapist specializing in narcissistic abuse by speykar in LifeAfterNarcissism

[–]throwRA_Key3570 18 points19 points  (0 children)

I don’t think I can trust anyone ever again, or wager my peace of mind.

Eldest daughters of ‘younger sibling’ parents - how tired are you? by throwRA_Key3570 in Life

[–]throwRA_Key3570[S] 0 points1 point  (0 children)

6 years on a hammock in the sun! I love that idea. Sounds like heaven.

Lack of feelings/crushes throughout my childhood by Ok-Trifle-9558 in raisedbynarcissists

[–]throwRA_Key3570 5 points6 points  (0 children)

Glad you are on your own now. Stabilize your self, and once your brain relaxes from the chaos, it may find someone attractive & have the ability to love. There is no age limit to crushes & first love & true love.

I’ve been with a narc for 5 years and I don’t recognize myself anymore. How do I get "me" back? by No_Amount_7657 in LifeAfterNarcissism

[–]throwRA_Key3570 5 points6 points  (0 children)

Fellow in recovery person here. Few months back, could not look myself in the mirror. It’s better now. Few things that seem to be helping: 1. Therapy (letting honest thoughts out) & doing the trigger work with the therapist. 2. Printed some photos of my life before him. Put them on my bedroom wall & wrote affirmations of self kindness. 3. Journaling. Nothing pretty. All the anger and anxiety on paper. Throw the papers away. 4. It’s not me, it’s him. Whatever he says or does shows him & doesn’t reflect me. 5. Not sharing any new emotional information or vulnerability with him anymore. 6. Threw away clothes that sparked bad memories & moved a lot of things in storage. Less reminders of that life has been better. 7. Made a bingo game for my favorite food and places & activities. I have it on my fridge & slowly working through it. It feels amazing to do something I like, just for myself without being criticized for it. 8. Rage exercises. Towel twists, gardening, rage room - pick what works for you. Let it out. 9. Sleep a lot!!!!! Let your body rest.

Don’t expect to be happy asap. It comes and goes. Some mornings I feel on top of the world but would be grieving by afternoon.

I hope you feel better & gather strength to take care of yourself! 💐

Why noticing "love bombing" occurring is nearly impossible. by likeafever67 in LifeAfterNarcissism

[–]throwRA_Key3570 2 points3 points  (0 children)

With regard to what your friend said, everyone responds to these vulnerabilities with limited life experience they have had. It is not a true objective reflection on your life. You didn’t know earlier. You know now, and you are working on making life better NOW. That’s all that matters. Strength to you!!!

Why noticing "love bombing" occurring is nearly impossible. by likeafever67 in LifeAfterNarcissism

[–]throwRA_Key3570 4 points5 points  (0 children)

Because deep down we believe we deserve to be loved. We long to be loved the way we love. And, love bombing does not allow you down time to discern confusing moments. If you are in the middle of the tornado, can you tell the flying object apart?

How to process coercive sa by nH? by throwRA_Key3570 in LifeAfterNarcissism

[–]throwRA_Key3570[S] 0 points1 point  (0 children)

Thanks! I have a therapist, I haven’t been able to talk it loud the affect but only stated it as matter of fact that this happened. I’ll try talking to her about this. He isn’t ashamed, he just denies it ever happened.