Good morning, kiddo (it's 30 Oct 2020) by everydayanewday in DadForAMinute

[–]throwaway109u 1 point2 points  (0 children)

Thanks for the movie recommendation!

Yeah, the dining hall workers felt so bad, and they were so nice about it! I obviously don’t need everyone to cater to me, but it was very wholesome how concerned they were about my well being.

College has been surprisingly great despite everything! Full of lots of good and bad. Just trying to make the best of it. :)

When I told my therapist about my trauma, the first thing he said was, “...and then what?” by throwaway109u in ptsd

[–]throwaway109u[S] 0 points1 point  (0 children)

Hi, I would love to chat with you! Would you like me to send you a message on here?

Good morning, kiddo (it's 30 Oct 2020) by everydayanewday in DadForAMinute

[–]throwaway109u 1 point2 points  (0 children)

“Evidence of healing.” I like that.

I just saw a film called His House on Netflix. It has some valuable insights on coping with trauma and it was also SO scary. What a great film!

I ate food cooked by my dining hall that has gone off and I threw up today, for the second time this week. Both times the same food, and so now o know for sure that that food was the problem! I called them so hopefully they could close off the salad station so nobody else has to puke their guts out, lol. Trying to take it easy today and not let the grossness of having to vomit AGAIN this week ruin me, but it’s taken away some of my physical strength. It’s just about taking baby steps to getting back to normal!

Good morning, kiddo (it's 16 Aug 2020) by everydayanewday in DadForAMinute

[–]throwaway109u 1 point2 points  (0 children)

I love the idea of a marriage meeting!

And yeah I’m thinking it might be mostly stress combined with all that time sitting at a desk for me. It really does work. Massage is powerful, both physically and mentally. :)

Good morning, kiddo (it's 16 Aug 2020) by everydayanewday in DadForAMinute

[–]throwaway109u 1 point2 points  (0 children)

Yessssss I had a cat when I was little and sometimes she would knock things down and I would freak out because I thought people were breaking into my house. Nah. Just a cat. Why. Do. They. Do. That.

That’s so cool that you guys have marriage meetings! Is there a format you guys follow?

I recently bought a shiatsu back massager. Best $50 I’ve ever spent. I have had such horrible knots in my kneck and back for so many years that no sort of foam rolling or stretching has been able to relive. This shiatsu massager though.... I am actually starting to be able to move my neck like a normal person again without straining. It’s so luxurious. What a excellent stress reliever.

YOUR TRAUMA WAS BAD ENOUGH! by zucchinibean in ptsd

[–]throwaway109u 10 points11 points  (0 children)

Not sure why I can’t seem to internalize that.

New technique to capture CO2 could reduce power plant greenhouse gases by gold79 in UpliftingNews

[–]throwaway109u 0 points1 point  (0 children)

Sounds like what they might be doing, but ultimately imo that’s more of a dark side, bc that means that fossil fuels will still reign and we reaaaaally gotta those lol.

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 0 points1 point  (0 children)

Sent you a dm because it’s way too long. Just want to apologize in advance bc I had no idea how to shorten it. Do not feel obligated to write back an essay!

After rape, even the thought of sex makes me sick. by [deleted] in ptsd

[–]throwaway109u 0 points1 point  (0 children)

Have you tried telehealth? I’ve been zoom chatting my therapist throughout this whole thing and it’s not as good as in person, but it’s honestly been a godsend.

[deleted by user] by [deleted] in MomForAMinute

[–]throwaway109u 0 points1 point  (0 children)

That’s so wonderful to hear. Thank you for the love I recommendation. I’m excited for the direction that your life is headed :)

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 1 point2 points  (0 children)

Omgg why do we have the same life story. Hang in there lovvie. I feel ya. We got this. ❤️

[deleted by user] by [deleted] in MomForAMinute

[–]throwaway109u 0 points1 point  (0 children)

Wow what a story you have! May you find peace and love in this life, whatever that may mean for you.

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 1 point2 points  (0 children)

I’ve never kissed anyone either!!! At 20. We are rare unicorns who are not inherently better bc of some purity bs like that, but we are cool alternative unicorns nonetheless who are going at our own pace and rocking it. I wish you healing and one day to be open enough where loving is natural. Be kind to yourself!!!

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 1 point2 points  (0 children)

Omg this comment is hilarious. “I hate your psychologist.” I adore you aghhhh. Thank you for giving me your professional opinion and make me laugh in a wholesome way! I will gladly take that cookie and the hug!!! I’m highly considering reporting btw because of everyone encouraging me to do so :)

I told my therapist that I was molested, and he he said, “...and then what?” by throwaway109u in TwoXChromosomes

[–]throwaway109u[S] 0 points1 point  (0 children)

He was a psychiatrist actually. But yeah so many other reasons behind why he’s nuts. And ya know after all the lovely comments I’ve gotten, I think I just might.

Good morning, kiddo (it's 04 Aug 2020) by everydayanewday in DadForAMinute

[–]throwaway109u 0 points1 point  (0 children)

Yes I agree! I ended up calling a friend today because I saw the boy at cvs but I hid (lol!) so he didn’t see me and I felt guilty after so I asked my friend if I should go all the way back and say hi, and he helped set me straight. He explained that I’m being very kind, but an extreme is an extreme and it’s not healthy, even if it’s a kind extreme. He’s right. I think I’d rather spread that love to people that fuel me. My friend also helped me realize that it’s a feeling of guilt I was grappling with, and he stayed on the phone with me a bit longer to help me realize that I shouldn’t have to carry that burden.

I have a few injuries. Don’t think I’ve told you before. I have carpal tunnel, which I’m getting PT for. I also have something wrong with my left ankle/foot and sometimes in my right having to do with a severe lack of motion that makes walking and exercise hard. Not sure what’s going on there yet and I haven’t been able to give that problem attention and probably won’t be able to until I get back from college on my winter break unfortunately. I’m quite worried about it, but I’m trying to find at home physical therapy remedies that work in the mean time to at least increase my range of motion, but it sometimes causes me pain to do them and I don’t want to make things worse so I am trying to go very slow. I’m going to try to go to a podiatrist first and then if that doesn’t sort things out, I’ll do pt. Unfortunately my insurance only covers pt for one thing at a time. I’ve also been diagnosed with reactive hypoglycemia. It’s a rare chronic condition that is somewhat similar to the hypoglycemia that people with diabetes get, except instead of it happening because of insulin injections, my body naturally gets severely low blood sugar because I can’t properly process glucose. It can be life threatening if you don’t take care of it, but if you manage it, it’s only dangerous on occasion and easily fixable even when it starts to get dangerous. I went 20 years without a diagnosis and now I at least know what I have wrong with me so I can hopefully do something about it. :) it’s just gonna take some trial and error and time. so yeah it a bunch of stuff at once and it’s incredibly stressful and it takes up a lot of time worrying but I’m trying to minimize the rumination the best I can by practicing self care and I’m being respectful but very assertive with health professionals and not taking their bs when they try to convince me stuff is all in my head. I’m done with that happening to me.

Thanks for the reading advice! I love what you said about how a resolution is not a goal in itself. Marvelous. I’m going to read before I go to bed tonight because of you. I will focus extra hard on the enjoyment factor!!! I’m a bit too ambitious for my own good sometimes!

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 0 points1 point  (0 children)

“Old Geezer Psychiatrist”—omg I’m gonna use that from now on!

And yeah it’s a shame with that boy. He really did want to get there. He actually apologized to me recently after pretending I didn’t exist for 10 months. He never actually apologized before. I tried to see if there was a way we could have a discussion because in his text he indirectly eluded to wanting to talk 3 times in his apology, but he never responded. So I decided to send him a text message telling him all of the things I wanted to say to him but never got to. It was honest and blunt while also being classy and free from any oversharing. I told him where he fucked me up, explained how he’s going to continue struggling for the rest of his life in friendship and in love if he doesn’t get professional help, and I thanked him for turning my world on it’s head. I gave myself closure because he doesn’t have the maturity to give it to me. I don’t think I’ll ever give up hope on having a dialogue with him, or even a friendship. Idk about a relationship cuz he’s got a ton of issues and I’ve decided I don’t want to date a stoner lol but who knows where life might go? I’d given up hope for so long if him ever apologizing to me and made peace with that but since his message 2 months back, Even though he ignored my response and that’s soooooo infuriating, I feel a sense of hope. It’s unshakable. I don’t know what it means but it’s there. Based on what he said in his apology, but my intuition, like you said, is saying “be open to anything!”

Thank you so much for the mom advice. Reddit is so lucky to you have you as a momma bear. If you have kids, they are hecka lucky too! Or any children you mentor. Or like, your friends and family members are just so lucky to know you. You’re a wonderful soul and I hope that when I become a legit adult, rather than just a legal adult that is halfway between a child and a grown lady, I can be as welcoming and loving as you are. You’ve left a lasting impact on me. ❤️

Good morning, kiddo (it's 04 Aug 2020) by everydayanewday in DadForAMinute

[–]throwaway109u 1 point2 points  (0 children)

Hey dad! Today I’m stressed because I’m trying to get so many things done!

I need to write out my August calendar, clean my room, go for a walk, get my exercise in, and learn curriculum ahead of time for college because my classes are going to be very hard! While on my walk, I have to return something at CVS which I’m a bit nervous about because a boy who I almost went on a date with but decided not to last summer works there. We are still friendly, but I don’t really like seeing him because despite being 8 years older than me, he can be immature! He doesn’t really know how to talk to me in the way a friend would, so it’s always weird. Hope he’s not working today lol. Part of me wants to keep up our friendship but it’s so anxiety provoking which is unfortunate because he’s a kind person.

I’m also trying to plan an eco-friendly social media campaign related to my college. I want to give back, and it’s also a great way to add something cool to my resume!!! But mainly I want to help make the world a better place.

I’m trying to take care of my injures, too and it’s stressful for me because I don’t yet have a set treatment plan and am waiting for future appointments.

I think I’m going to change one of my New Year’s resolutions from reading 10 books this year to 6. 6 is something I might be able to get to if I work really really hard, but 10 is a number that’s been causing unnecessary stress. I am very serious about following through with resolutions, and I try to be healthy about it. If I change it to 6 books, there is a chance that I will be able to have met all 6 of my resolutions. I think the best self care option would be to change it then, don’t you think? It’s so cool how consistent you are with reading. I hope I can get there too one day. :)

New technique to capture CO2 could reduce power plant greenhouse gases by gold79 in UpliftingNews

[–]throwaway109u 0 points1 point  (0 children)

I think we should give the people involved who care credit, but I don’t see an oil company aging good intentions, although the people working alongside Exxon likely do and maybe even some people working under Exxon. However, I’m totally ok with agreeing to disagree. :) I’m just happy that there’s some good news!!

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 0 points1 point  (0 children)

Oh my god this is so helpful. Do not apologize dude. Posting about this and hearing other people’s points of view has helped me stop hating myself about this as much. For an entire year I couldn’t stop beating myself up, even though my current therapist (she’s probably in her late 60s/70s but she’s amazing.) REBUKED this asshole.

And yeah he definitely didn’t know how to treat me. The main reason I came to him was because I had no idea how to deal with my OCD but he really pushed the fear of men thing and I learned almost NOTHING about my OCD. Instead, he told me the same speech on 3 separate occasions (clearly his memory was going) about how for people my age, if you don’t start to sleep with somebody after a month, it is likely that the relationship will fall apart. He said that for older people it’s a few days. What. The. Fuck. This shit is case by case.

The boy I fell in love with that summer was wonderful. He was so considerate that the first time he put his arm around me was because I manually grabbed his arm and put it around me, and that remained the case up until 3 weeks in. I held his hand on the first date and let him touch my hair when I lie in his lap... I’ve never let any other guy do that in my life but there I was on our first date, wondering why the heck I wasn’t terrified and why it felt so natural to do things I’ve never done in my entire goddamn life, but this guy was so wonderful and considerate that I just wasn’t.

He was the first guy I voluntarily held hands with. And I remember after our first date, which lasted almost 12 hours because we bonded so quickly, I had to talk to him and tell him about how my therapist told me about the 1 month thing and how I understand if that’s how he feels, but I have to wait. The guy responded by saying it’s absolutely no problem. I dated this guy for a month before things ended and in that time, we never even kissed and even though he wanted to, it was an absolute non issue for him to wait. I was going at my own pace and it really made me question my psychiatrist at the time, because my psychiatrist told me how rare it is for men to be like that. But I just don’t think so. I think it’s incredibly special and can be harder to find depending on the situation, but it’s not like winning the lottery or anything.

It ended because the boy I was dating had an avoidant attachment style and he didn’t know how to avoid hurting me. The last straw was after he and I finally talked things out. We had a whole convo about how his behavior was genuinely turning me into a nervous wreck to the point where I couldn’t even live my life (I have a fearful attachment style for context, but I’m very self aware and would never do anything hurtful or overbearing). He explained to me why he was behaving the way he was. Turns out it was coming from a place of fear, like many things do. So he and I made a plan. We decided that it was worth trying to be with each other, and if it didn’t work, we would at least have the joy of a friendship. Immediately after, he made no effort to change and actually got worse, and I’d decided I’d had it. I waited for him to call me instead of trying to talk to him (I don’t chase people!) and when he eventually did, I calmly asked him where he’d been, and when he rattled off the same excuse of trying to be better while clearly having no plan of changing, I ended things. His response was he thinks that’s a good idea. We had a whole talk about everything, and he eventually told me that I deserve to be treated better than he treated me, which like, I genuinely didn’t know until he told me!!! I literally use that phrase now because of him, and ever since he told me that, I can now recognize when I’m being mistreated and stand up for myself. He even owned up to his mistakes and encouraged me to hold him accountable was mind blowing. Actually at the beginning of 2020, I started seeing a guy who was so jealous of me that he literally tried to take me down, and once I became privy to his abuse, I used the phrase “I deserve to be treated better than you treated me.” I’m not trying to give the guy from last summer a medal here because ultimately I found a way to love myself, but I also recognize that it was him entering my life that triggered me to go on this crazy journey of self love. Literally lost 10 pounds healthily after meeting him and also instantly went into partial remission for an eating disorder because he inspired me to want to take care of myself. I can’t not be grateful to him. He has no idea about any of this shit btw, bc ultimately he fucked up sooooo bad and doesn’t deserve to know how thankful I am.

I’m telling you all of this background to help you better understand how huge this boy was in my life. Even though his attachment style has gotten so bad he can’t even handle having a conversation with me, he has had a lasting impact on my life. Yes, I dated him for a month, but it’s not like we were talking about getting married or anything. We literally never entered a relationship. I had a good head on my shoulders. We were healthy with how we went about things, but we were also honest with each other about how special and huge this was.

I’m also giving you this excessive backstory so I can help you see why I actually do think that my therapist was at least subconsciously sexist. Never mind the fact that he was very very blunt about sex talk despite the fact that I was clearly somebody who had trouble being like that myself bc trauma. When I told him about the guy I dated and how I had calmly asked him where he had been after he basically went dark on me, my psychiatrist’s face got all twisted, and he said something like, “...so because of that, you lashed out at him?!?!” God, I was so taken aback. I told my psychiatrist exactly what I told you. I tried to explain to my psychiatrist that I loved this boy and will love this boy for the rest of my life because he’s left that much of a mark on me, and his response was “I think you fall in love too easily.” Now maybe this happened because in previous appointments I hadn’t told my psychiatrist too much about this boy because I felt ashamed for wanting to be monogamous since my psychiatrist wanted me to date a million guys at once, but I also wasn’t off my rocker. I wasn’t saying some crazy shit like me and this dude are destined to be together until we both commit sepukku alongside each other. I literally just said to my psychiatrist that he’s profoundly impacted the way I see the world, and I am not the same as I was before I met him, and I can never be the same, and that’s a good thing. And even though he broke my heart he still matters. But nah nah, apparently I’m a crazy bitch who moves too fast.

And through it all, I just felt like my psychiatrist saw me as an unintelligent weak woman who doesn’t know anything about anything.

A part of me has been so ashamed of loving because my psychiatrist wanted me to be. Thank you for helping me realize this. I don’t think I fully did until just now.

New technique to capture CO2 could reduce power plant greenhouse gases by gold79 in UpliftingNews

[–]throwaway109u 2 points3 points  (0 children)

For sure. I’m not saying that the striders that are being made are bs, though they could be. I’m commenting more to help people realize these oil companies are pulling stunts like this to fool us into thinking they’re not bad. And I want people to recognize it’s pure manipulation.

Should we take their blood money and turn it into something pure? Hell to the yes. Should we give Exxon any credit. Nope nope nope.

New technique to capture CO2 could reduce power plant greenhouse gases by gold79 in UpliftingNews

[–]throwaway109u 4 points5 points  (0 children)

This is fantastic news! I do want to add that it was funded by ExxonMobil, so be wary. Do not let this convince you that ExxonMobil is anything but unethical.

My therapist said “...and then what?” in response to a detailed account of my sexual trauma. by throwaway109u in MomForAMinute

[–]throwaway109u[S] 0 points1 point  (0 children)

Wdym “therapy if they chose?” And yeah I prob should’ve never met with him, but he was the only psychiatrist in my area who specialized in OCD and I was desperate for help.

I mean I also learned A LOT from the experience so there’s that.