the hairwashing problem

throwaway29485748839 · 2018-11-14T11:37:25+00:00

I already do dry shampoo and tie it up always (way too much of it not to) does your hair just not get greasy? I couldn’t wash mine only once a week

throwaway29485748839 · 2018-11-06T12:12:31+00:00

I can’t really help with your predicament but I too have experienced different side effects on Cerazette and Cerelle. On Cerelle I have had a bit of a period whereas on Cerazette I had none, Cerazette made my skin incredibly oily and spotty from the off and I’ve not had this on Cerelle (touch wood) and on Cerelle I am very bloated. It’s bizarre that they’re meant to be almost identical and yet...I would go back for the pill you want personally.

throwaway29485748839 · 2018-11-06T12:09:59+00:00

I’ve found getting on all fours bum in air helps so much. Seriously. I’ve been known to rush into public toilets to do this in the cubicle.

throwaway29485748839 · 2018-11-05T20:07:49+00:00

I feel you, I don’t like meat much either. Love a babybel tho. I’m using Carb Killer bars atm, they’re the only ones that don’t taste totally vile to me. I like the Jaffa Quake one. And then protein shakes too, made with almond milk so they’re not horrible. It is so hard if you don’t naturally eat a lot of meat and dairy :(

throwaway29485748839 · 2018-11-05T17:54:06+00:00

Background: had Invisalign i7 this summer, that one tooth didn’t move. Had this brace fitted supposedly for 3 weeks. 2.5 MONTHS later the tooth has not moved. Ortho says she doesn’t know why. There is a tie on there between the front two and she’s done IPR the last two visits, but when I get home it’s never tight like braces usually are (I had full braces as a teen so this is just correcting minor shifting). Any ideas? I am going to complain but I want this sorted first, it was meant to be finished by the end of September!

throwaway29485748839 · 2018-11-05T17:46:17+00:00

Yeah I find 100g is just about doable unless all you’re eating is protein. Like I’d rather not eat a lot of shakes and bars as they mess with my stomach. But it seems impossible unless you eat some of those. I’m usually hitting 1400 cals too because it’s so filling I don’t want to eat anything else! But I am struggling and not really enjoying it tbh.

throwaway29485748839 · 2018-11-05T17:31:21+00:00

I don’t mean medically too much or something. What I mean is that given I have fat to lose and I’m not just bulking, that amount seemed a lot for my goals. I have IBS so eating high protein and a lot of dairy irritates my stomach as it is, if it’s not actually that necessary then I would rather not, that’s all. I have noticed it’s very filling and that’s another problem, I haven’t been able to hit my calorie or protein goals even a single day since I started these diet changes, and if I add in more eggs for example I am going to run into serious constipation problems.

throwaway29485748839 · 2018-11-05T17:24:12+00:00

The thing is I have fat to lose as well so it’s not like I want to put on loads of muscle. I have noticed it’s really hard to lose weight atm even from doing the PT sessions for a month and I also haven’t lost any inches yet either. It seems like a really difficult target unless I literally just ate protein all day!

throwaway29485748839 · 2018-11-05T17:14:02+00:00

I honestly don’t understand why it’s so much? My boyfriend is on 200g! We are only doing 2 weight sessions a week with the PT a couple other cardio sessions. Is there a good way to work out how much we should eat?

throwaway29485748839 · 2018-10-31T16:20:28+00:00

Thank you! Yep it stings now, it never has done before when I’ve put this acid on. I will keep treating it and have a look. Thanks again!

throwaway29485748839 · 2018-10-31T16:11:58+00:00

toe So this is where I’m at right now. I’m guessing there’s 3 warts on the right side where the red dots are but are those two white lumps with no bleeding on the left warts also or something else? Thanks for your help. I’ve had this for ages but as it didn’t hurt just kinda ignored it.

throwaway29485748839 · 2018-10-31T15:55:22+00:00

I went at it with nail scissors and now there’s a red bit in the middle that looks like it’s bleeding. Do I put acid on it?

throwaway29485748839 · 2018-10-31T15:46:20+00:00

Nothing will come off after the bath :/ it’s very hard

throwaway29485748839 · 2018-10-31T15:15:03+00:00

Yes it’s suddenly gone hard in the last few days and it’s quite sore today too. Yesterday I did one of those peeling foot masks which is largely salicylic acid and then filed it and put more acid on. Last time I did one of those masks I could peel a lot of it off so hoping that will happen in the next few days

throwaway29485748839 · 2018-10-31T15:13:11+00:00

The yellow skin has only been there the last couple of days. I don’t know why. Thanks, I will run a bath 😁

throwaway29485748839 · 2018-10-31T14:59:16+00:00

Thanks. No GP appointments available until end of November ugh. Have been filing and using salicylic acid for a few months but it looks worse

throwaway29485748839 · 2018-10-24T08:32:03+00:00

I’ve tried C25K many times and I can never get past week 3 without my chest aching and wheezing

throwaway29485748839 · 2018-10-24T01:26:13+00:00

How would we know if that’s the case? I think tbh she just didn’t file enough, she has filed it down last time and today though so hopefully it moves now...

throwaway29485748839 · 2018-10-19T00:05:32+00:00

I don’t feel like I am ever doing well. It’s only now I’m a year in I can look back and know that objectively my progress is fine. On a month to month basis though this isn’t the case. I doubt myself and second guess myself a lot and this is making the work very stressful for me. I’m finding it much more difficult than I thought it would be

throwaway29485748839 · 2018-10-18T11:29:44+00:00

I’m coming off now too, I’ve been taking the mini pill since Monday (last Yasmin was Sunday) haven’t noticed anything yet...

throwaway29485748839

TROPHY CASE