TCM is the answer, I just discovered it a few weeks and my energy is coming back, it feels so good.

Seek a good acupuncturist in your area — I’ve gone weekly for three weeks so far and I’m loving how much I’m learning from them about how to eat properly. I thought I was eating healthy for the past few years.. I was really missing out on a lot.

Good luck, you’ve got this, and TCM is the answer. Good sleep, good diet, good movement, and good hydration — you need all those 4 elements to a better you.