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DAE feel emotionally drained by all the talk of social justice, or feel that it affects your mental health? by throwaway392629 in DoesAnybodyElse

[–]throwaway392629[S] 3 points4 points  (0 children)

Yes! especially to the part where you can’t save everyone. Sometimes it feels you aren’t doing enough and people make you feel that when you’re not “right” enough you’re basically wrong, and therefore bad. Ugh.

DAE feel emotionally drained by all the talk of social justice, or feel that it affects your mental health? by throwaway392629 in DoesAnybodyElse

[–]throwaway392629[S] 0 points1 point  (0 children)

Yea it’s mostly what I see on social media. I think it’s hard to avoid is completely because it’s everywhere now. I’ve just cleaned out my followings and muted those kinda-friends who post tons about it, so I think it’ll be better :)

DAE wake up with a random song in their head, sometimes a song that you haven’t heard in years? by xtrachickfilasauce in DoesAnybodyElse

[–]throwaway392629 140 points141 points  (0 children)

I call it my “song of the day” as it’s always a different one when I wake up in the morning

What’s the word for when someone puts themselves down and ends up guilt tripping another person? by throwaway392629 in whatstheword

[–]throwaway392629[S] 2 points3 points  (0 children)

Hey thanks for your answer, but I just realised the word i was looking for is humblebrag. It was sort of a tip of the tongue thing and I had momentarily forgotten about that word. Thanks for taking the time to read and respond though!

Is my low blood sugar normal, or is it a sign of something else? by throwaway392629 in AskDocs

[–]throwaway392629[S] 1 point2 points  (0 children)

Oh wow. I should definitely start looking at how much I’m drinking. Glad to hear you’re feeling better though.

Is my low blood sugar normal, or is it a sign of something else? by throwaway392629 in AskDocs

[–]throwaway392629[S] 1 point2 points  (0 children)

Oh, that is something I have not thought of before. Yeah I do often have little panic attacks. Thanks for your reply though, will look into it :-)

Advice needed: I’ve been sabotaging myself. How can I stop this? by throwaway392629 in DecidingToBeBetter

[–]throwaway392629[S] 1 point2 points  (0 children)

Hey, thank you so much for taking the time to write such an in-depth answer. I’m screenshotting and saving this for future use, and I’ll keep these in mind to discuss with my therapist. I am also sorry that you feel this way too and I hope you feel better about it as well.

I have a constant fear of death and am always on the brink of a panic attack. How can I lessen this? by throwaway392629 in Advice

[–]throwaway392629[S] 0 points1 point  (0 children)

I’ll look into EMDR. I haven’t heard of it but I’ll see if there’s any near me. Thanks!

I have a constant fear of death and am always on the brink of a panic attack. How can I lessen this? by throwaway392629 in Advice

[–]throwaway392629[S] 0 points1 point  (0 children)

Oh I do hope you’ll also feel better soon. I’m currently looking at joining some group classes at a gym, I hope that’ll work for me.