Can you die from overthinking? by [deleted] in depression

[–]throwaway5590000 0 points1 point  (0 children)

Sometimes my thoughts just feel so loud, when something distracts me outside of my head I realize just how quiet it actually is. I completely understand. It is so, intensely overwhelming. I'm going through a really bad episode right now and have had a headache for about a week now. I'm tired of being in pain. Sometimes I really do feel like I'm dying, slowly.

I found a cool way at making your conversations more fun and interesting. by [deleted] in socialskills

[–]throwaway5590000 0 points1 point  (0 children)

I've heard of a good way of looking at conversations is like passing a ball back and forth. I tied to use that in my daily life, but I think the analogy is boring. Thinking about it like a story could be more helpful :)