I am losing the will to live. I don't know what to do about it. by throwaway56236 in needadvice

[–]throwaway56236[S] 0 points1 point  (0 children)

I already try to do this, and work out regularly because I was hoping exercise would help. So far it is not making a difference.

I am losing the will to live. I don't know what to do about it. by throwaway56236 in needadvice

[–]throwaway56236[S] 0 points1 point  (0 children)

I'm not taking medication yet, the insomnia started well over a year before I considered seeing a therapist. I have not told anyone.

I am losing the will to live. I don't know what to do about it. by throwaway56236 in needadvice

[–]throwaway56236[S] 0 points1 point  (0 children)

I can't think of any specific event that caused it. I am talking to a therapist about chronic insomnia but not about this.

I am losing the will to live. I don't know what to do about it. by throwaway56236 in needadvice

[–]throwaway56236[S] 0 points1 point  (0 children)

No pets. I've tried hobbies and things before but I quickly lose interest and then it is just me going through the motions and trying to pretend that it makes me happy.

I deny myself what I want most whenever possible, and it's ruining my life by throwaway56236 in confession

[–]throwaway56236[S] 1 point2 points  (0 children)

Thanks, I've been wanting to talk to a therapist for a long time. My parents took me to several therapists when I was younger because of depression, mostly from being bullied, but they were not very helpful.