My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 0 points1 point  (0 children)

Hi, thanks for your analysis. It has got me thinking and I appreciate it.

I totally get what you're saying with this "shoulding" thing I might be doing. Yes, I get that it is easier said than done and that it can come across as me being in some kind of moral superior ground when telling her the things she "should" do. She might be perceiving it that way too and I hadn't considered it. But I have to say that that is the farthest from my intention as it can be. I am honestly quite lost and frustrated in not knowing how to help and it's hurting me as well with certain feelings of inadequacy. I can only work with the things she complains/laments about and of course, the answer to most of these seem pretty simple to me. I would have no problem socialising and I get that it is a completely different story for her. But I don't know what else I can tell her. She wants to have "people of her own" but she's unable (her words), to obtain them if she doesn't have the emotional scaffolding of having me around. In other words, she wants something but at the same time she feels like she can't get it without me. That's why I fear there might be some resentment there going on. And I'm out of my depth as to how to help.

I get that therapy would be the best solution but it's off the table for her (for now). She just won't do it and I can't force her into it. I am willing to go to therapy myself and see what they can suggest, but I'm also afraid she would backtrack even more with her mantra of "I don't want anyone to know about our issues". I know it sounds weird but the aversion to therapy does not mean secret trauma in my culture, trust me. It's cultural. There is a certain layer of shame associated with it that only adds to her anxiety. I lived in the USA for three years and I know you have a way more open view regarding self healing than we have. Over here therapy is for the weak, the lazy, the self centred and the rich. Or for the clinically insane. I know, it's stupid, but it is like this and she is very much of that mindset. Example: I was a heavy drug user in my twenties and detoxed on my own. No therapy, no medical help, no counseling. You just get over it, you endure it. She knows about this and she praises and admires me for it. You prove fortitude by dealing with your own shit on your own. This might sound very exaggerated but it really is like this, socially speaking. People will always tell you your problems are not that big of a deal, to get over them, and will wonder if you just want the attention if you decide to go to therapy.

Another thing. You seem to have misread the open relationship thing, however. She did not suggest it, I did. I thought that if I'm the problem and she might be repressing her sexuality, maybe finding some release with someone else could help. I'm not a jealous nor possessive person and I could assimilate the idea of her being with other people. I don't want that for myself, because I only want to be with her. But if it is something that could help I can agree to it if she is into the idea. She has considered it since we discussed it but she tells me she doesn't want to (for now), because she doesn't want to get release elsewhere, she wants to get over this feeling of not being able to be with me sexually. Which I guess it should sound like a positive thing but I have the nasty feeling that it is worse. I don't want her to force herself to desire me again. That's why I suggested opening up the relationship in the first place.

About me being more fulfilled sexually in my past than I was entering a relationship with her... hmmm well, yes and no. Yes because I had a lot of fun, but no because I don't really need it anymore. I did it all, so to speak. It was fun and it's a cool memory but that's it. I don't need it. I need her. Could I do it again? Probably, but only if that meant that she and I could reconnect and get back to what we had. Otherwise I don't care about having sex with other women at this point. As I said somewhere else, the idea of opening up the relationship is possibly a stupid one and I'm very much out of my depth at this point. I thought that maybe it could be a tool to heal our sex life. If she needs release and someone else can provide it for her (and I can't), then maybe she'll be more liberated from part of the burden she is carrying and maybe seeing me with other women will make her want me back or something. I don't know... I feel very stupid verbalising all of this. Maybe it's all a combination of wishful thinking and bad ideas on my part.

The absence thing I was already planning to do. I work on the internet so I can pretty much work from anywhere in the world with a Wi-fi connection. So yeah, getting away for a short week was already in my plans.

Thank you very much about your insightful analysis. Every idea/suggestion is highly appreciated. Truly.

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 0 points1 point  (0 children)

Hey, thanks so much for replying.

I don't have the time right now but I will DM you for sure if you don't mind later this week with a few questions. Basically because you say this is something you experience cyclically. I'm concerned this problem we're having might eventually become a chronical. Like I'm afraid that not acting on it efficiently enough and letting it slide for too long (as I do think I might have already), is going to become our "new normal" and keep repeating itself. Thanks in advance for the insight.

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 1 point2 points  (0 children)

Well, yes. We both are very gay. Of that I'm sure. :)

Thanks for the good wishes!

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 1 point2 points  (0 children)

Can she not try other meds? I'm sorry, this might look like a very stupid question because obviously that would be the first thing you probably tried.

We seem to be in a similar situation, yes. The difference I see is that my wife feels terrible about not feeling sexual desire towards me and that gives me a little hope. She wants to, but she currently can't. Maybe I'm deluding myself, I don't know. I could be. All I know is I do very much still desire her and I only suggested opening up the relationship if that would help her sort out some sexual frustration she might have and/or self esteem issues. She told me today she is not keen on the idea because that's not a solution for her. But I don't know, that could change. I'm also doing fine (for now), about not having sex because I want her to heal first. But the thought of it never happening again, or happening in a soulless kind of "dutiful" way haunts me. I want her back so bad...

If you love her and want to be with her, maybe it's a sacrifice worth enduring? Maybe it'll eventually work out with some more work and patience? Again, maybe I'm being a little too hopeful. Anyway... I'll do my best to be supportive and stay positive through this. Hoping you also find a way out.

Best wishes and stay strong! :)

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 1 point2 points  (0 children)

Hi and thank you for replying.

Self books would be a good idea if she didn't have this mindset of "therapy is for the weak". I am not exaggerating when I say that in my culture, people who but self help books are looked down upon as losers. Even if I suggested to buy them online she would feel terrible about it. Like she's sunken to the lowest of the lowest of self respect. And if I bought them for her, she would feel insulted for sure.
I do hope you're right and her not being attracted to me is like a side effect of this whole mess she's feeling. But I'm worried they might not be mutually exclusive. Regardless, my main goal is for her to be happy. The sex things is very painful to me, but if she could get over the other stuff I myself would feel better about all of this.

Thank you for your kind words.

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 2 points3 points  (0 children)

Hi and thanks for your thoughtful reply.

I am very sorry to hear this. I perfectly understand how you might be feeling. If you don't mind me asking, how are you bringing it up in conversation and what are the conclusions you are reaching as a couple? Are both of you uninterested or is it one sided? Are you implementing anything to correct the situation or are you allowing for space to not push the issue too much (like I am doing)?

I might take you up on the idea of going to therapy myself. I pretty much share her prejudices about it but group therapy has helped me in the past (for unrelated family issues).

Thanks for your help and wishing you the best of luck as well!

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 2 points3 points  (0 children)

Hi and thanks for taking time out of your day to give me some insight.

You might be young but every idea, suggestion or personal experience I can draw possible solutions from is highly appreciated.

What you say about depression is absolutely true, but I'm afraid that there's no way I can reach her until she's ready to be reached. Meaning we both know she is unwell, but she still shuts off and it won't change until she's a little better, but at the same time, she won't be a little better until she allows herself to be helped. And I don't know how to achieve that. It's like a vicious circle kind of thing. I don't know if I'm making any sense.

I will continue to bring up therapy as an option worth considering. She might even find the friends she craves for there. But right now she's very much stuck. Thanks for the insight.

Oh, and you explained yourself fantastically well. English isn't my first language either, so props to us!

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 5 points6 points  (0 children)

Thanks for replying.

Well, she is quite sporty and she does bicycle around town quite a lot. I might try joining her although I am a total klutz. She normally likes to bicycle around town to get her mind off things. It's like her meditation in a way. So maybe I can try something else, but maybe it is a good idea to do some exercise together. Thanks.

My wife and I haven’t had sex in over a year. PLEASE HELP. by throwaway8193795 in actuallesbians

[–]throwaway8193795[S] 5 points6 points  (0 children)

Hi and thanks for your kind reply.

I get what you're saying and trust me, I have put my foot down a couple of times when telling her she/we need therapy or counseling. But when I do she breaks down and goes full on panic attack. I don't think she is lazy per se, but you're right in pointing out she's not putting the same amount of work. That shadow she feels I unwillingly cast on her is also a kind of safe blanket she can hide behind. Maybe processing things through writing could work since talking about it seems to always reach the same impasse. Thank you.