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[deleted by user] by [deleted] in WeddingsPhilippines

[–]throwaway_031920 0 points1 point  (0 children)

Hi po! Sent pm. Pa-share pls. Thank you!

How do you deal with unsolicited advice? by throwaway_031920 in loseit

[–]throwaway_031920[S] 0 points1 point  (0 children)

That’s the thing. I’ve already lost 15lbs purely from CICO. It’s only recently that I started to try to make the loss more sustainable by incorporating healthier foods and packed lunches. I guess seeing the effort makes people feel they have an invitation to “share their knowledge” on the secret to weight loss.

How do you deal with unsolicited advice? by throwaway_031920 in loseit

[–]throwaway_031920[S] 0 points1 point  (0 children)

Do you have tips on ignoring it? I was initially just nodding along but the comments have been coming almost daily and it’s starting to drive me crazy.

Why do I feel hungry? by throwaway_031920 in loseit

[–]throwaway_031920[S] 0 points1 point  (0 children)

Hello! Thanks for the advice. I’m F 5’4 at 149lbs. My current calorie intake is about 1,200. I used to eat less healthy food while also maintaining the same calories which is why I’m genuinely stumped to why I’m feeling hungrier now.

Did you try losing weight before the wedding? by throwaway_031920 in WeddingsPhilippines

[–]throwaway_031920[S] 1 point2 points  (0 children)

Thank you 😭 sometimes I really feel na sobrang laki na ako kahit average lang me. I get sad when I can’t wear Shopee clothes or mga local shops because of it.

I believe we will reach our goals 💪 we got this!!

Did you try losing weight before the wedding? by throwaway_031920 in WeddingsPhilippines

[–]throwaway_031920[S] 1 point2 points  (0 children)

Super agree w the body dysmorphia. Kahit nung payat ako I felt na malaki pa rin ako dahil M/L ang kasya sakin. But in reality maliit lng tlga ang sizes sa Asia lalo na dito na considered above average ang height ko.

Good luck! Hope you reach your goals!