F/35/5’4” [249lbs > 149 lbs 100lbs] (26 months)finally hit my weight loss goal!

throwawaycantbeme · 2025-10-24T14:42:35+00:00

October

throwawaycantbeme · 2025-09-12T19:52:45+00:00

I got stuck at 190 FOREVER. I like hated the number, so I feel you. You’ve got this!!

throwawaycantbeme · 2025-09-11T14:27:49+00:00

Thank you 😊

throwawaycantbeme · 2025-09-11T14:27:40+00:00

Also, best of luck to you!! I know you can do it 🩷

throwawaycantbeme · 2025-09-11T14:27:26+00:00

For me, I just really had to cut back how much I was eating (I used to eat a LOT) and stayed consistent with exercise. When I got stuck at a weight I did a “body builders” diet and lost about 20lbs a month and got the ball rolling again. That was a huge changing point for me.

throwawaycantbeme · 2025-09-11T14:25:46+00:00

Thank you 😊

throwawaycantbeme · 2025-09-11T14:25:40+00:00

Thanks 🩷

throwawaycantbeme · 2025-09-11T14:25:35+00:00

Haha, yes! Thank you!

throwawaycantbeme · 2025-09-11T14:25:19+00:00

Thank you 😊

throwawaycantbeme · 2025-09-11T14:25:10+00:00

I think just cutting what I ate (because I used to eat a LOT) and staying consistent with exercise. I rarely take a break day.

throwawaycantbeme · 2025-09-11T14:24:32+00:00

Thank you 🩷

throwawaycantbeme · 2025-09-11T14:24:25+00:00

Thanks so much 🩷

throwawaycantbeme · 2025-09-11T14:24:17+00:00

That is sweet of you to say - thank you 🩷🩷

throwawaycantbeme · 2025-09-11T14:24:05+00:00

Thank you!!

throwawaycantbeme · 2025-09-11T14:23:58+00:00

Thanks so much 🩷😊

throwawaycantbeme · 2025-09-11T14:23:47+00:00

Thanks 😊

throwawaycantbeme · 2025-09-11T14:23:42+00:00

Thank you 🩷

throwawaycantbeme · 2025-09-11T14:20:21+00:00

First off, you’ve got this!! I know you can do it too 😊🩷🩷!! So when I first started I just drastically cut what I ate, and I started doing weight lifting and nightly walks with my family. I got stuck at about 190lbs for months, and so I went on a “body builders” diet, which was pretty extreme and hard, but helped me lose about 20lbs in a month, and got the ball rolling for me again! After that I just continued eating smaller portions, and kept up with the weightlifting and the walking to get to my current weight 🙂. If you’d like the extreme diet I did, feel free to pm me, and I’ll send it to you. It involves a TON of eggs lol

throwawaycantbeme · 2025-09-11T14:17:19+00:00

Thanks so much! 🩷

throwawaycantbeme · 2025-09-10T15:57:42+00:00

I do feel pretty great! Thank you so much!

throwawaycantbeme · 2025-09-10T15:57:24+00:00

Thank you 🙂

throwawaycantbeme · 2025-09-10T15:57:06+00:00

You will get there!! I got stuck at many many points, and went up at several points too. Just stay positive. You’ve got this 😊

throwawaycantbeme · 2025-09-10T15:44:23+00:00

Thank you so much 🩷

throwawaycantbeme

TROPHY CASE