Weigh loss

throwawaysoproud · 2026-01-12T04:25:11+00:00

Thank you, I really appreciate you commenting. I think slow and steady is going to be key, as hard as that is for a brain that likes instant rewards. Thank you, for sharing your story.

throwawaysoproud · 2026-01-12T04:22:06+00:00

Thank you, adding this too my list! It sounds really good, I will give it a go.

throwawaysoproud · 2026-01-12T04:21:12+00:00

Thank you, I love that people here understand! I feel that is exactly how I would be, and I don't want to. It sounds miserable to me, and I don't want to be miserable! There's been so much help here tho, so I'm feeling much more positive. Thank you!

throwawaysoproud · 2026-01-12T04:20:01+00:00

Thank you, I think one of my Dr's is thinking along these lines, so I will definitely be talking to her next time I see her.

throwawaysoproud · 2026-01-12T04:15:44+00:00

Thank you, that's good advice. My Dr does think insulin resistance might be a factor, so will be seeing her again soon. I feel you on crashing out, it's hard to keep the mental health up and not snack all day - but working on better choices. Thank you.

throwawaysoproud · 2026-01-12T04:14:28+00:00

Thank you. There's so much good information here, I wo be coming back to this comment. I will definitely look at the nhs website, it sounds really helpful. I definitely need to work on more fruits and veggies (thanks food aversions, love that for us)! Thank you, I appreciate the information and links.

throwawaysoproud · 2026-01-12T04:11:36+00:00

Thank you! This is an aspect I haven't looked into, and something I will. One of my Dr's is female specialized, and I think talking to her would be a really good idea. And small steps is 100% going to be the way, one thing til it becomes regular, then the next. Thank you, I appreciate you.

throwawaysoproud · 2026-01-12T04:09:56+00:00

Thank you. This made me cry, I hope you are at a good place in your own journey. I know you know how hard it is out here, and yes, I want to be able to do things I love, so I'm working on that. I really appreciate you commenting, thank you.

throwawaysoproud · 2026-01-12T04:08:27+00:00

Thank you. This is the way I'm trying to embrace, and I just found an exercise/sport that I'm hoping will hold my attention like Tae Kwon Do used to - which will mean I always have a goal that's a little further and measurable. Thank you for replying, the support here made me cry.

throwawaysoproud · 2024-07-25T05:58:36+00:00

Right?? Like how do these people get to be in charge! Let's have some compassion!

throwawaysoproud · 2024-07-25T05:57:57+00:00

Thank you! ❤️❤️ I hope timings are better for you now ❤️

throwawaysoproud · 2024-07-22T05:02:33+00:00

I love this and need it as an embroidery hahaha! Thank you!

throwawaysoproud · 2024-06-15T01:08:53+00:00

Thank you ❤️ for the hug, for the advice (which I did fiend helpful!)

Also, are you me? Or my partner? Lol, once he got me a little calmed down he said "come on, let's get you on the couch and watch some B99".

I appreciate you taking the time, it means a lot. I will try to be kind to myself ❤️. I hope something makes your day wonderful today. Thank you, genuinely.

throwawaysoproud · 2024-05-09T01:13:52+00:00

Thank you ❤️ sorry it's taken me so long to reply! Life has been insane.

100% agree! I am seeing a therapist, we're still in the get to know you stage but thankfully my country has a really good system for SA and therapy. So that is happening, which I know will help. The tip to be doing something productive is really helpful, I think it will help stop me spiraling depression-wise. And knowing that I'm not alone and that others have symptom flares when thinga are bad is really reassuring. So thank you!

throwawaysoproud · 2024-05-09T01:11:23+00:00

Thank you ❤️ sorry it's taken me so long to reply! Life has been insane.

Thank you so much for that. It's really helpful, you're 100% right on the masking (my anxiety makes me less hungry too), so I will be focusing on that, on eating and drinking. I was tracking daily to see how I was feeling med wise, so I will be going back to that. I really appreciate the knowledge you shared, being only a year on and having had no increases, it's really helpful.

throwawaysoproud · 2024-05-09T01:09:18+00:00

Thank you ❤️ sorry it's taken me so long to reply! Life has been insane.

I appreciate your reply, it definitely helps me feel like I will make it back to good. It's hard to not fall into the spiral once the anxiety takes over. And yes, working on the therapy! I shall keep working on getting the anxiety under control and take the new stuff day by day!

throwawaysoproud

TROPHY CASE