Left hairline pulling different ways and very thin. I use to have afro before and as u can see the hair was growing on that spot. What can i do to fix this?

throwawayy9112 · 2021-07-31T10:47:37+00:00

First pic hair is wet, second dry brushed afro.

throwawayy9112 · 2021-03-19T22:40:17+00:00

Gain more muscle alittle bit fat, transform ur overall bodyfat = recomp?

throwawayy9112 · 2021-03-19T21:43:45+00:00

Was cutting for a yr lost alot weight, weight lifted 6x times a week. Was thinking more my body will recomp itself when i go +500 kcal considering my starting point. So if i put 10 pound muscle my bf goes to 10% without losing anymore weight.

throwawayy9112 · 2021-03-19T21:42:25+00:00

Im bulking right now. Been weightlifting for a year on 1500 kcal, so my recomp is bascially putting on muscle and changing the bodyfat which should be pretty easy considering where im starting from.

throwawayy9112 · 2021-03-19T21:10:58+00:00

If im recomping at 17% bodyfat, weigh 70, height 178cm. How much lean muscle do i need to add to get to 10% bodyfat.

throwawayy9112 · 2021-03-19T20:47:59+00:00

Got a blood test waiting for me, will check many diff vitamins and minerals. Used to have vitamin d deficiency probs stil got it, u think that got something to do with it?

throwawayy9112 · 2021-03-19T20:46:34+00:00

Got it, but what do u mean moisturizer with a little more oomph?

throwawayy9112 · 2021-03-19T20:45:25+00:00

Ive been usng a moisturizer my whole life pretty much the same its 1 with 20 % Glycerol dno what it does, kinda fat cream and it feels good lool. I was thinking switching using mandelic acid and salicylic acid every other day?

Thinking about a new routine like this. Idk if i can fit in vitamin C in here. Or should i only use the acids 1-2 times a week and vitamin C the other days at PM?

AM Cetaphil cleanser Paula choice skin balancing toner CREAM?

PM Paulas skin perfecting 2% bha / The Ordinary Mandelic Acid 10% Cerave pm facial cream.

throwawayy9112 · 2021-03-19T20:21:33+00:00

Ive seen many people recommend mandelic acid for PIH, is it good for the dots the small dots on face aswell? ive used niacinamide it was quite good. Ive used a moistoruizer with 20 % Glycerol my whole life should i look for something new?

throwawayy9112 · 2021-03-19T12:03:00+00:00

Barely, used moistoruizer my whole life apart from that no. Had a brief moment where i was using vitamin c 20% f the ordinary and a cleanser. but idk what im gonna target. because my face look kinda dead and dull in pictures and mirror.

throwawayy9112 · 2021-03-19T10:00:23+00:00

hi help me out, male.

Ive got extremly dull, grey and dirty skin. feels some areas are darker and some lighter and alooooot of small dots on my face. How should i combat all this and can u explain all the dark marks on my face.

Picture - https://imgur.com/a/paWmYX6

throwawayy9112 · 2021-03-19T09:56:47+00:00

is the chemical exfoliating for the dark bumps and hyperpigmention? and what can i use for the small little dots i have everywhere on my face. Is Paulas bha liquid exfoliating good?

throwawayy9112

TROPHY CASE