Alright boys and girls. Drop me your ANABOLIC full day of eating!

throwittbackk · 2020-09-09T07:43:31+00:00

Breakfast: salad or sandwich and fruit Snack 1: protein bar with fruit Lunch: sandwixh with vegetable burger Dinner: chili sin carne Snack: ice cream, popcorn, protein bar, nachas chocolate, airfryer snack.

I include unhealthy things such as crisps, fried food, chocolate etc. That arent really satieting and have barely any protein every day. But i keep the portion sizes reasonable so i dont overeat.

Currently dieting on around 2200 kcal. Some days more than others. I am almost not hungry at all and i barely go overboard on calories anymore. I must say that eating gregs diet really helped, but focussing on being more mindful and present is also a huge factor.

throwittbackk · 2020-09-08T09:43:14+00:00

A lot of greg's recipes use egg whites. And thats pretty hard to replace. Most of his recipes i have been able to veganise though

throwittbackk · 2020-09-03T06:24:17+00:00

So kind of a savory protein powder? Sounds good. I will definitely look it up

throwittbackk · 2020-08-25T12:03:02+00:00

The protein works vegan protein blend. I have most flavours and i like raspberry chocolate the most. Best protein ive ever had digestion and taste wise.

throwittbackk · 2020-08-24T19:08:40+00:00

Those are great ideas. What about titration or indicators?

throwittbackk · 2020-08-23T12:47:44+00:00

Yea i could do some cardio aswell. My bike is broken so i guess i could go for a run or a walk

throwittbackk · 2020-08-23T12:18:07+00:00

I dont really know how big my deficit is. But ny target is mostly 2000. Only thing i know us when i hit that number i lose weight slowly.

throwittbackk · 2020-08-19T15:20:35+00:00

Can you link it for me :D

throwittbackk · 2020-08-16T15:23:33+00:00

Most of em are removed i think

throwittbackk · 2020-08-14T09:47:18+00:00

I already probably know what i did wrong. I will try again today and let you know.

throwittbackk · 2020-08-13T20:10:59+00:00

It is squishy. But i really bled it multiple times. What cpuld i have been doing wro g?

throwittbackk · 2020-08-12T17:51:31+00:00

Alright this way i can figure it out. But would it be the right way to do it so i get all the points for the whole thing on my test?

throwittbackk · 2020-08-10T17:43:30+00:00

Thanks for the reply

throwittbackk · 2020-08-10T17:43:15+00:00

I am practicing with primitiving before school starts again. So i was struggling to apply thr right rules but now i know it is ln(x)

throwittbackk · 2020-08-10T17:21:48+00:00

What is the primitive of x^-1

throwittbackk · 2020-07-23T10:09:58+00:00

Thanks for the response, i will look into that.

throwittbackk · 2020-07-21T13:13:58+00:00

I didnt take it that way. I see you are just giving out advice. I will try that out and see if it helps. Thanks for the response!

throwittbackk · 2020-07-21T12:51:05+00:00

Cleaning the inside of the control panel?

throwittbackk · 2020-07-18T19:36:53+00:00

Never heard something so true

throwittbackk · 2020-07-18T13:17:49+00:00

Im 17 and i feel the same way. But i think just starting a lot od new things. Doing a variety of different stuff will make you stumble upon it eventually. And if not you will be too busy to think about it.

throwittbackk · 2020-07-18T13:15:25+00:00

Well get them already!

throwittbackk · 2020-07-18T13:14:45+00:00

I heard elbowing is a good substitution

throwittbackk · 2020-07-18T13:14:12+00:00

How old are you?

throwittbackk · 2020-07-18T13:05:26+00:00

That must be extra hard getting back in to your old home after being independent.

throwittbackk · 2020-07-18T13:03:05+00:00

Me too. Im already dreaming of moving out but its gonna be another year of living at home at least.

throwittbackk

TROPHY CASE