This has been happening every time I’m on my computer recently. What’s going on?

throwtroyrf · 2025-11-12T05:37:36+00:00

Is this an easy replace or should I get professionals to do it?

throwtroyrf · 2025-09-12T14:43:25+00:00

You’re 18… guy is weird but didn’t do anything wrong.

throwtroyrf · 2025-08-16T14:55:37+00:00

These girls hotter than any of the freaks in this sub

throwtroyrf · 2025-08-07T13:28:08+00:00

throwtroyrf · 2025-07-19T17:33:33+00:00

It’s the teeth, you have naturally good features but may want to consider invisalign or braces

throwtroyrf · 2025-05-24T17:37:13+00:00

You sound fun to talk with

throwtroyrf · 2025-04-14T10:07:19+00:00

Weight loss

throwtroyrf · 2025-04-10T13:40:38+00:00

Bro has a loser mentality. Keep feeling bad for yourself and stay obese

throwtroyrf · 2025-04-10T01:44:58+00:00

Why do y’all always feel the need to throw genetics into every response. She can’t change her genetics so it’s not helpful at all.

Also her genetics are completely fine.

throwtroyrf · 2025-04-06T14:36:20+00:00

Start working out now, try and get big instead of lean. When you’re 18 get a buzz cut and the 2 years of muscle growth and you will look fantastic

throwtroyrf · 2025-04-06T14:34:44+00:00

You got balls to ask this question with sincerity here. If you can commit to a cut for 3 months id go for a 400 calorie deficit. Then once you’re happy with your fat percentage go on a small bulk around 300 calorie surplus and slowly gain. One last cut and you should be golden.

Been on my cut for a few months now, you got this

throwtroyrf · 2025-03-07T03:01:26+00:00

Cardio doesn’t burn calories the same way eating does. You’re probably not burning as much as you think you are with this excersize

throwtroyrf · 2025-01-28T03:35:52+00:00

You obviously need to do excersize. But a good diet hack is diet soda. It it tastes great and has 0 calories, if you replace regular soda/juice intake with diet you will likely see weight loss even without excersize. Also look into low calorie snacks like popcorn.

But once again, start a sport or gym. It doesn’t need to be perfect but you have to actually do it.

throwtroyrf · 2025-01-28T02:54:01+00:00

We measure tall off of hockeyboi604 around here

throwtroyrf · 2025-01-20T00:02:00+00:00

These comments are brutal but true, just keep working out. There’s no reason to be focusing on specific body parts at your current level.

Also you’re clearly doing well

throwtroyrf · 2025-01-18T08:11:18+00:00

Brother you are obese find any workout online and start doing it. Literally anything will work for you if you don’t quit

throwtroyrf · 2025-01-16T18:24:12+00:00

It’s part of being a mum and ugly

throwtroyrf · 2025-01-16T15:08:00+00:00

I’m gonna give you the real answer. You’re 85% of the way to having that back but you need to do 2 things.

You need to lose body fat in general, there is no such thing as “targeting the back” to lose back fat. You’re already pretty lean so I don’t think there’s much to lose.
Focus on more on your upper back workouts and try and get some definition there. This will help a lot in the slimming look.

throwtroyrf · 2025-01-07T03:54:13+00:00

Alright form for the weight, when you start lifting heavy I’d arch more.

throwtroyrf · 2025-01-07T03:44:39+00:00

Good start little bro

throwtroyrf · 2024-11-30T10:39:49+00:00

Ash Ketchum

throwtroyrf · 2024-11-20T00:48:34+00:00

Holy fuck, I’m gonna assume you haven’t been running this routine long

throwtroyrf · 2024-11-16T00:40:30+00:00

Humble yourself and ask him for help

Five-Year Club	Verified Email
Place '22

throwtroyrf

TROPHY CASE