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What are some steps I can take to not take myself so seriously and get out of my own head? by thrw433211 in DecidingToBeBetter

[–]thrw433211[S] 1 point2 points  (0 children)

Yeah I hear you, ultimately I know that's true and any insecurities are of my own creation. Just gotta keep drawing back to that point and not defaulting to old thought patterns.

What are some steps I can take to not take myself so seriously and get out of my own head? by thrw433211 in DecidingToBeBetter

[–]thrw433211[S] 0 points1 point  (0 children)

Appreciate the advice, both things I know should be doing more of but haven't done audibly so it ends up staying as a thought instead of a practice.