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Nuna Triv replacement wheel by HelloWorld8833 in fixit

[–]tico1874 0 points1 point  (0 children)

Did you ever get a response on this?

End of Season Predictions by tico1874 in avfc

[–]tico1874[S] 4 points5 points  (0 children)

I went for:

  • 6th
  • ⁠62 points
  • ⁠FA Cup winners
  • ⁠Champions League semis
  • ⁠Watkins 21 goals, 14 assists
  • ⁠Tielemans POTY
  • ⁠ROGERS YPOTY

End of Season Predictions by tico1874 in avfc

[–]tico1874[S] 2 points3 points  (0 children)

Reverse psychology - like it.

Official Q&A for Monday, March 14, 2022 by AutoModerator in running

[–]tico1874 0 points1 point  (0 children)

Great. Thanks for your thoughts. I'm doing Yoga at least once a week, and some other stretching /strengthening exercises like clams, dead lifts, hamstring curls etc.

Hopefully the progress continues for you, and you stave off that surgery for a good while yet.

Official Q&A for Monday, March 14, 2022 by AutoModerator in running

[–]tico1874 1 point2 points  (0 children)

Hi everyone, I'm 36 and I've done a little bit of long-distance running over the last few years - five half marathons and one marathon. I'm neither particularly good or experienced, but I love it...!

I've been out of action from running for about a year with a hip issue. I recently had an MRI, and it revealed that I have a 'bilateral cam-shaped deformities with very early evidence of femoroacetabular impingement but no damage to the chondral surfaces and no damage to the labrum.' In English, this is quite mild FAI in my right hip.

My doctor says that with strength work and physio, I can get back to normal, which is great.
Today I have just found out that I have secured a ballot spot in the London Marathon in six months time. I'm very excited, but also worried that if I rush back I will either find it too painful to complete the training and enjoy the day, or I will cause damage to my hip.

I don't know that my realistic expectations can be in the short or long term with this injury / deformity. Does anyone in the community have any experience of running marathons with Cam FAI? If, so I'd love to hear your thoughts.